One slow, steady breath, and as you slowly follow your breath and you contract those intrinsic muscles,
as you follow your breath and you bring that breath all the way up to that pineal gland,
and you hold your breath and you keep your attention on that pineal gland, that's your target.
The act of contracting those muscles along with the holding of your breath
would begin to push cerebral spinal fluid right up into your brain.
And as you begin to hold your breath, you're pushing that cerebral spinal fluid
right up against the crystals of the pineal gland and applying a mechanical stress.
And then the mechanical stress begins to electrically activate those crystals.
And when those crystals become electrically activated, we are turning on the radio receiver in the brain.
The light turned on inside me.
The light appeared, the light of the pineal gland lit up just as it is described in so many old accounts.
Nicole Murphy just sent me a guy. He just followed God, man. He raised 11 of his lunar seeds.
He raised his crystals in 11 seeds. He's normally right handed.
Now he can write cursive left-handed and he writes backwards.
And as I open, he now sees whether his eyes are open or shut,
he sees the yellow and green light on the way. He's illuminated.
His body is healed. He has had, like, miracles.
Waking up in the morning, I saw a light on the wall.
It was a violet-colored circular shape with a light yellowish color in the center of it.
When I closed my eyes, I could still see it.
But with my eyes closed, the light in the center becomes bright light green,
surrounded by a purplish color.
The light has been here ever since.
And I want to make it clear. I don't have to go into a special meditative state to see it.
I can see it whether my eyes are closed or open.
I've now seen exact images of it everywhere, online, in ancient paintings, even in nature.
It looks exactly like most images of the ground chakra,
but mixed with the bright green color of the heart chakra in the middle.
And the colors change shades and invert based on the light,
and whether my eyes are open or closed.
It also looks exactly like the sun when it's surrounded by violet light.
It really is an exact reflection of the sun.
It comes alive in the evening.
It starts to tingle and vibrate at the space between my eyebrows,
sometimes even early in the day.
But it really starts waking up and becoming active as evening approaches,
and it's starting to get darker out.
Then at night it's like a light show.
It's very vibrant, active.
The center of the circle widened.
It became bigger and brighter.
And I learned to look into the light like looking into a flame.
I could see images like watching a video.
But it's all in that same light greenish-yellowish color.
So rather than just looking at the light,
I learned to look into the light like watching a screen.
And I've since learned
by looking into the light,
you can see whatever you intend to see.
And some things you've never intended to see.
The light began to move into different shapes and patterns.
It's always a movement.
It's very similar to a flame.
But it can stay in certain shapes for days or even weeks.
I began to be able to see two eyes,
one on each side of the light.
I see them as a reflection of me,
like I'm looking in a mirror
and seeing my three eyes looking back at me.
I usually have to close my eyes and look for them,
and then I can see them.
I've never gotten sick since the light up here.
It feels like I can't get sick.
I started drawing with my left hand.
I could never draw anything with either end.
All of a sudden, draw anything with my left hand.
I decided to try writing with my left hand on my first attempt.
I was able to write backwards or right to left.
So when I tell the tool, I'm the first to attempt.
And here I did it without even thinking.
I've continued writing that way ever since.
When I curse it back to properly express how incredible it was,
it lasted for hours.
I was so grateful that I was prepared for it.
I used every single tool I had in my arsenal,
every single meditation breathwork technique
I've learned to get me through it.
I was so grateful that I've learned to ground myself
through all the steps of the awakening journey that I've been on.
At the same time, it felt great.
My whole skull was vibrating,
and it was the most beautiful light show I could ever imagine.
It was like a waterfall going in reverse.
A big, thick waterfall of violet-colored light going up.
And mixed in that violet color were tiny little bubbles.
Every color of the spectrum.
I kept pulling the energy up,
and it just kept bursting up into the skull.
And I could see everything that I could usually see in front of me
with my eyes closed.
But now I can see through the top of my skull,
all of my head.
We can use the light from the Penial Planet
the same way we can use any flashlight
to see better in the dark.
It's good news for all of us.
Everything good that's ever been said
about the divine light of God,
the power of God,
it's all true inside everything.
It's in the space between everything.
And I've always known that.
I never had any doubt.
Since I was a child,
I've always felt the light of God inside me.
The only difference is now I can see it.
I've always felt the divine light inside me.
It's thick and weak.
We'll talk again soon.
Alright, we're here with our Sage.
Brother, thanks so much for reaching out to me.
I'm going to get your story.
It's really great you did.
As you know, I've been putting out a lot of videos
about raising the Christos
and the Lunar and the Solar Seed.
And I've been really questioning.
I know this is the secret of all secrets.
I haven't done anything like this.
I've been questioning, is this real?
And some people have heard me talk about you
with Anaya the Science Witch.
Nicole Murphy, our friend,
sent me an audio of you.
And you have done this.
You have raised your Christos
and 13, I think, seeds so far.
And it's just remarkable what you've done.
So people who are watching now
will have just seen that little six-minute video
that you sent me.
But welcome, man.
How are you, brother?
Welcome.
Thank you.
Well, thanks for having me.
I appreciate it.
I really appreciate this opportunity.
Because this is actually the first time
I've been able to speak to somebody
who knows about it.
Not just knows about it.
You know more than me about it.
And, well, you understand the process better.
You can explain the process better.
But I've only, thus far,
I've communicated with some people online.
I've spoken, I mean, typed back and forth.
And that was such a liberating thing
to communicate with people who know about it
and practice it and teach it.
But this is the first time I've ever talked to somebody
about it, meaning any time I've talked about it,
I'm explaining it to someone who's never heard about it.
And I've only told four people, I believe.
I've told three close friends and my wife.
I was going to ask you that.
How are they receiving that?
Do you sound like a crazy?
Or how does that go down?
Well, that's a great question.
Yeah.
My friends have been, like, very receptive to it.
Like, oh, so what do I do?
What do I do?
You know, because I tell them, like, my wife has been more,
you know, making fun of me.
You know, as a wife does it.
But no, she knows too.
I mean, she teaches, she teaches yoga.
She teaches breath work and stuff.
And she's, like, you know, very knowledgeable about everything.
And she is really into fasting as well.
But of course, you know, she doesn't want,
a wife can never let their husband be right, right?
That's never happened in history.
A husband's always right when the wife is out shopping, then.
But so that's cool.
So yeah, I got the feeling you were all,
I got the feeling you were already into, like, yoga and breath work.
And you already were half the way there.
What I found really flattering, which is funny is you said that I,
I think you said that I turned you on to this process,
which is because I don't even know it or totally fully do it.
So I thought it was really, I like that.
You're like, you're the guy who, like, got me into this.
But I wanted to, yeah, I was, we'll get into that later
because people who do this work through historical times,
it's very hard to be around society when you get into this level
that we're going to talk about that you're launching into.
It's hard to be around normal people, even your wife,
and she's even into this.
Imagine if you had like a normal wife who wasn't even into all this stuff, you know.
So I'm going to ask you later, like, how is this affecting your personal life?
Because I think this comes, well, let me ask you this.
What's happened to you so far, which we'll get into,
and they've just seen a bit of it, a taste of it.
Yeah.
What's happened to you so far?
Do you think this is for everyone?
Or do you think like with great power comes great responsibility?
Is there a warning that once you go down this path, you don't come back, right?
Like, can you tell me, yeah, tell me a little, well, maybe we're even shooting the gun,
but tell me a little bit, how has your life life,
like your normie, normie life changed in the last 13 months
since you've been raising these seeds?
Well, yeah, that's all great questions.
I mean, it's completely life changing, completely.
The only thing that I had is what you kind of brought up is that
I was already on this path.
I was already been awakening into,
opening up into more expanded consciousness out.
I say opening up, not like really raising up, just opening up to consciousness.
So I've already been on a journey for a long time.
So that helped, obviously, but of course, it's completely different.
And again, for all positive, it's all positive, you know, it's all great.
But of course, you're right.
But I think everyone can relate to anyone that's like waking up,
because we are all waking up, you know, more and more.
Humanity is waking up.
Everyone's waking up to different things.
And yeah, once you do awaken, you can't go back.
They say that with everything about awakening process, right?
Because now you know, you can't just go back to being,
I'm sure it's possible.
It's like the matrix, right?
Once unplugged from the matrix, which you are now way unplugged, brother.
So yeah, it's like you can't go back into the matrix.
But that's my question is, what's it like living in the matrix?
No, it's a great question.
Because what I'll just say that the unique thing about my experience,
because other people have done this throughout history,
I've now discovered, you know, through research, I've had,
I mean, I'm talking exact, you know, exact things,
some of the exact accounts describe it like exactly how I would.
But the unique thing about my experience that we can all really learn from is that
I'm doing this in today's society.
I'm not a monk, you know, up there on the hill, you know, and just like just,
I'm going to the grocery store with my wife.
And I mean, you know, we're shopping around, we're going to the mall,
we're going to the farmer's market.
We're in today's society.
We have, you know, Wi-Fi and social media and everything.
So it's an opportunity for us to see it work, you know, in today's society.
So that's good.
But yeah, that was what I would say is the strangest thing is that it's
like I'm living in today's society.
I'm doing normal things that we all do.
But then also I'm like blasted with life, you know, it's all open.
And so it is a difficult balance.
And that has been difficult.
But thankfully I've been able to navigate it through like keeping myself
grounded and learning the hard way to, you know, you seem really balanced.
Yeah, it's a great question.
I do think it's for everybody though.
Aren't you like a little small apartment in the city?
Like, like you say you're not up in a mountain top in the cave.
Yeah.
You're really like.
Exactly.
This is what I want to say.
Like I feel, so yeah, I'm going to give you where I started from so
that everyone can judge it accurately.
And I'm not, of course, if I were isolated, you know, away from Wi-Fi,
away from cell towers, away from all this EMF, all these terrible
frequencies were being blasted with, then it would be much easier.
But I still have the same obstacle that we all have.
Like, I mean, like I said, I'm in one of the biggest cities in the world.
So, and I'm in an apartment complex.
So they're blasting, you know what I mean?
People have Wi-Fi on right now, Bluetooth, 5G, everything.
A million devices right now going, you know, countless devices.
Are you more sensitive to these?
And yeah, we're just in a small, we're not like in a big house
in a farm, huh?
I was going to ask, are you more sensitive to these frequencies now?
Can you see them or feel them more than you did a year ago?
Absolutely.
Yeah.
Absolutely.
That's a great question, too, because I'm way more sensitive
to, well, everything, especially just energy in general.
But because even for this, I have been setting everything up
with the lights and stuff.
And like, yeah, like the last couple of nights, you know,
I've been kind of like, you know, setting up the lights
and messing with it.
So there's like way more lights on, way more devices
I'm surrounded by.
And yeah, I'm feeling I almost, you know, I'm getting,
you get sort of a headache, you know, in the last days
that I never get.
So yeah, way more.
And then, yeah, that's one thing, too, where you asked,
like living here with my wife, I'm like, as soon as the light
like really came on, I started saying, like, look,
we have to turn the lights off, like at least by 10 p.m.
We have to have the lights off, you know what I mean?
I can't.
So she's all like, you know, it's all so dark in here.
But it, yeah, it's a big thing.
Yeah.
I mean, the head is holy.
So this is why, you know, I always wear like, you know,
something on my head, but also it's very sensitive to
light.
Now the pineal gland is very sensitive to light.
You know, it can sense light and, but it's sensitive
to that.
So I get blasted by light for sure.
Well, it's interesting you say that because when you look
back in time, the, you know, the Muslims and all the holy
people, they're always wearing head garb.
All of them.
So it's interesting you say in every religion in every
religion.
Right.
So is that why?
This is holy.
This is the 10th.
Yeah.
That's exactly it.
And every religion, you know, it's like kind of like
think about the advent of hats, doesn't it?
Like who invented hats?
Like who you maybe even the mad hatters.
Remember the people are going mad.
I know.
They're putting that in their hat.
I agree.
That's like, yeah.
And my, again, my experience has been unique where it,
no one told me that like, Oh, you have to do this.
I just, you start to naturally learn.
You start to realize, Oh man, this is whole.
I don't want this just exposed so much.
Number one to the, I mean, don't go wrong.
I don't always, you know, sometimes, but it's just
something that you want to basically, you want to cover
it when it's everything.
When you learn about the skull, it's not just a cement
helmet, you know, what we just like hit around.
It's so intricate.
It's so perfectly designed.
And there, you know, there are holes up here.
You know, you see all the, when you learn all the
bones, when you look, everything is sacred and
everything is designed in such a holy, perfect way.
And yeah, these are the temple.
This is the temple.
Right?
This is the temple.
This is sacred.
So it's like, well, even like as Joe just naturally
talking about, when you breathe, when you breathe and
your, your sacrum bone works with the head, the
sutures in your skull actually open a little as
that energy is coming up, your skull breathes.
Like you're saying, people think it's cement.
Yeah.
The reason you have cracks in your skull is
because it actually breathes.
It moves when this energy comes up as we'll
get into.
Exactly.
And that, and when you start to, when you study it
more, you learn more and more.
Yeah, it's not, it's not just this rock on your
head, you know, and the spine too.
We think of the spine as like, yeah, just crank it
around like it's this physical thing.
The spine is, it's the roots of the brain.
It's the roots of the skull, but it's, there's
intelligence going up and down.
You know, there's energy sending up and down.
It's, it's an extension of the brain.
It's an extension of the brain.
So all these things aren't just this physical
thing to be, you know, cracked around and banged
around.
This is like you said, this, there's, yeah, it breathes.
It moves.
It's like, it's so, when you get into even like the
top of the skull, like, I mean, it's so, it's
designed, there are, it's just so much, there's
so much to it.
There's so much more than I knew.
Again, I've learned all this in the last year, you
know, but at a rapid rate.
It's like the toroidal field, you know, and they
start looking at the bone.
Yeah.
The kids have the colic.
When we're children, we have a toroidal spin
at the, the colic there.
You can see where the energy is coming.
The spiral right here.
That's exactly.
We all have it.
That's the top of the hyperbola.
Yeah.
All of it, all of it matches up.
And we have, you know, when your babies
are like, be careful because it's still soft
up there.
The skull is still soft.
It's like, yeah, there's a reason.
Exactly.
You would think as a baby.
A reason.
Like holes up here.
They're holes.
Yeah.
A hole.
Exactly.
Yeah.
Well, before, yeah, I think we're getting
ahead.
So like, yeah.
So the people from our channel from
Spacebusters, they, they know what, they've
seen all the Christos videos.
So you've done it.
We're going to show it too.
Like I said, I don't want to make you act
like a circus monkey and like show me this
trick, but you said you're willing, which
is great.
But take me back.
So you've done 13 of these now.
Take me back to how did you find out
about this information?
And then how did you find out how to do
it?
Because I've been looking and I think
I'm a part of you finding out about
it.
You already, you figured out how to do
it.
Big time.
You just take us back.
You are.
Yeah.
I'll tell you the whole story.
Like how did this happen?
I'll give you the full introduction.
So I, yeah, my background to understand.
I had my first spiritual awakening.
Interestingly enough that age 33.
Was where I first became like spiritual
started to be like, oh, I started to
become spiritual.
And this is when I got into like stretching
and stuff like that and like working, you
know, and that came about because I
have had quite a bit of health problems.
I mean, to say the least, I had, I mean,
since an infant, I had massive
health problems.
And so by the time I was 30, I mean,
I was in very, very bad condition.
So I started to, yeah, go ahead.
Are you in Aries?
Did you say what's your sign?
What's your sign?
Yeah, I'm in Aries.
And what kind of health problems did you have?
Did you have Aries related health problems
with the nervous system and the, what
kind of health problems?
Unless that's too personal.
Well, it's a great question.
And again, we might be getting ahead
of ourselves, but from you, I learned
cell salts.
I never heard about cell salts, right?
The first time I ever heard you on
a podcast, you talked about the cell
salts.
And I started to learn about cell
salts through there.
And then it's like, now I haven't taken
them yet, by the way.
But when you were describing it, it's
like, what is it, what is the pro,
like, okay, so the three cell salts
that I would be deficient in, as they
say, like the three signs would be
Taurus, Gemini cancer, I believe,
right?
Yes.
The ones right after you're born
because you would have been nine
months backwards.
Yeah.
So then you're explaining it.
And as I look into it, confirm it.
It's like, it would mean that I would
have problems with the jaw, the neck
and throat, shoulders and stomach.
And maybe some lungs too.
Yeah.
And these are all the places, these
are all the places that I've had
issues.
And I was like, wow, that's
interesting.
And then I also looked at my
wife's, you know, any symptoms
when you're explaining it.
And that matches exactly
too.
She's a Leo.
And I'm like, I started to look at
the symptoms where, you know, at
least where you're going to have
issues, you say.
I mean, you know, much better than
me.
But I find that pretty, not a
coincidence.
So yeah, when I was a baby, I had
real problems with my stomach.
They literally cut me open right
when I was a baby, you know,
like an infant had like major
surgery, something extremely
rare.
Another thing, without getting into
all the details of what my health
situation is, everything that has
happened to me is
extremely rare.
One of a kind things
including
with the light, you know, so this
is not even the
most, I don't know, rare
thing that has happened
for me in my life.
It just always happens.
So that's interesting too.
So then how did you
saw my work?
So how did you get into the
crystals?
Was it me you learned it through
or where did you hear about?
Yeah.
So I'll get to that.
Yeah.
So what happened was
I started studying the
unconscious when I
around, you know, age
33, I started studying
the unconscious because this is
how I got, I
helped my health problems
because I learned about
repressed emotions and the
unconscious and stuff.
Actually the work of Dr.
John Sarno
was amazing stuff.
Like, you know, learning about
the mind, body, connection
and stuff and repressed emotions
and how they affect our health.
So I became an expert on that
to try in an effort to
try to cure myself.
So I first studied the
unconscious for a really long
time.
And then I
got into the subconscious
where, you know, you start to
read Dr. Joseph
Murphy, I believe is
the power of the subconscious mind
and stuff like that.
Maybe people know.
And then, you know, like
visualization, law of attraction
and all that stuff, I became
like really, really into that
using visualization and affirmations.
So I studied the subconscious.
So then in
2019,
which is like seven years ago
exactly,
I started to
do a daily, I just decided
to start doing like a regular
breathing routine.
Just didn't know how to
do anything.
Just when I wake up,
I'm waiting for the coffee.
I would just do like a breathing,
you know, in and out.
And then I really took to that
and just started doing it on my
own, just breathing in and out.
Just like for five minutes, then it
would grow.
So I started to get more into
meditation.
So then I found
the Dou De Jing,
you know, the book of the way.
So I found that and I started
really studying that.
And so this was the consciousness.
So I studied the unconscious,
the subconscious and the consciousness.
So
so I started getting really into the
meditation and breathwork
and consciousness.
This was like the last thing.
So then in 2022,
I found the work of
Eckhart Tolle,
the
the power of now,
the new earth and stuff.
I don't know about him.
So
this was like
a piece of the puzzle.
Yeah.
You've known, you've been like
awake longer than me, you know,
all this stuff because
yeah.
So that's good.
You know about it.
Yeah.
So once I, I wasn't even
halfway through the power of
now and I learned to
again, because of my meditation
practice, I had done it.
I mean, I do it every day, you know,
but because of that, I was able
to, I think, faster.
He also is talking about everything.
Everything is connected.
So he's talking about the unconscious too.
So I saw another side of the unconscious
and, you know, the autonomic nervous system
and automatic and stuff.
So everything was connected
that I was studying.
So
I learned quickly
to be able to stop thinking anytime I wanted,
you know, to stop the stream of thoughts
again with work, not magic,
just work, following the work of
Eckhart Tolle.
So I learned to be fully present.
So I'm saying this because
since 2022, I've been
living in the present.
I'm like very conscious, very present.
Again, with work, I learned everything.
So
and then I studied his
work back and forth.
And then I started to begin
like in 2023,
I started to create a platform
to teach the unconscious,
subconscious and conscious.
So, you know, like, so I put it as like
the automatic mode, the creative mode
and the awareness mode, you know,
to make it, my goal has always been to
just to teach people who wouldn't
normally be into this kind of stuff,
just to teach it to anyone.
So I was getting really ready for that.
And then
in October, 2023,
after
Israel,
the Zionists,
we took off their mask and showed the world
what they were and started going crazy
and started
just going full force and show us all
who they are.
This like really threw me for a loop,
obviously, as it
just upset me so much that, you know,
this was happening.
So I kind of stopped doing
focusing so much on
anything else, but
I just wanted to start learning more about it.
Now, I'd seen what they've been doing since 2021,
actually.
I didn't know the extent of it, but I learned
what they were doing with their, you know, ripping little kids,
you know, beating up little kids and ripping them out of their home,
beating up old ladies and
just kidnapping people and, you know,
holding them hostage and torturing them and
just horrific acts.
So this made me
I started to
study. I realized
I didn't know anything
about how the world works.
Zero.
Everything I thought how the world works was not
how it works.
So I was like, okay, I'm going to start
from scratch. I'm going to start from zero.
I knew nothing. I knew nothing.
Everything I thought
was not accurate, not correct.
So I started to like
massively study
the history of
Zionists and what happened so that I
would have I would understand
it, you know, and
so then and actually
I want to say
I really appreciate you and really
respect you because
this is how I always described
you to my wife
like who I talk about, you know,
I listen to that guy, you know, the guy I
always talk because the thing I always respect
about you is that
anytime I heard you on a podcast,
even if the subject was not
about that, nothing
to do with it. You would always
every single podcast I've ever heard
you on I've already gone on anyone
that's available. You always
bring that up and say, look, we get
you know, this is genocide, man, we
can't have this, you know, this we can't
have mass slaughter of human beings.
Now, of course, we don't deserve an award
for that just means we're human.
But what I notice is you and
of course I listen to plenty of people are
of course raising the alarm, but with
you the difference was
the subject is not even about that.
No matter what you're talking about,
you would do it and I would I mean it's
disappointing that the hosts, some of the
hosts you would do, you see the silence
they're like, because you know,
understand they're they're afraid they don't
you know, they don't want to get in trouble, but you go
right, you guys know what I'm talking about.
There's a genocide going on and we can't have this
from the beginning, from the beginning,
you were saying that and I was like nice
right on this guy. He's like saying like
you fit it in where it doesn't even fit
like I'm doing right now. I'm doing this
because of you, because
this isn't what it's about, but we cannot
sit here while they're
slaughtering
human beings. If we accept
that ever for
any reason, none of us
are safe. You know, I mean it's
simple and they're doing it in
the Congo and Sudan
just slaughtering
massive
groups of human beings
and
clearly the people in power, they're cool with it
they're telling us we're okay with this
and if we're okay with that, we go like, ah
they won't do it to me, then we have no chance
and I want to
my goal is to, you know
I'm with humanity, we're
one, we're one thing
we're the whole, you and I, we make up
the whole of humanity
we all make up the whole of humanity
and if we're like, yeah, that's okay, we're let
so
anyway, it should be obvious
to anyone that hasn't lost their humanity
I'm saying, you know
and there's no excuse, so
anyway, I do always respect you for that
because I even heard you on a podcast
recently, an old one
and there you were again
bringing it up, fitting it in
just like I'm doing, it's not
about anything, but you go, hey by the way
you know, we can't
have this, do we have a genocide, you know what's going on, right?
and the hosts are like
silence, you know, so I'm like, I had the shame
but, so I'm bringing it up now
but it pertains because this is what
led me to it, I'm bringing this up for a reason
this is what led me to it, because
what happened was, I started to
learn the history of Zionism
and how did this start and then you run into the Roth
Childs and then you start going up
the ladder of the
conspiracy
this is what I call the conspiracy, you know
those who know, you know
more than me
the conspiracy is not a bunch
of little conspiracies, they're all connected
to one big conspiracy
you know, right?
so as I started to go up the
ladder, up the pyramid
shall we say
after that, I started, you know
you run into the Freemasons, you started to run into
Freemasonry
and so I listened to a
book
an audio book
of one of their, a rare one
like
the 33 degree knowledge or something
one, you can't even get it on Amazon
but I found an audio of it
so I listened to the book and I'm like
well this is a book of meditation
is this the right book?
this is a book of like
breathing and meditation like
this is the secret the Freemasons are
are hiding
what is this about? and everything was just like
it was like a step-by-step meditation
book so that's interesting
and I guess since I'm on that
algorithm
I saw a short
by
the book of wisdom guy, the Harry B Joseph
he goes by so
I saw like a perfect short
on the sacred secretion
and he was like this is what the Freemasons do
they do this and that this is what they're hiding
and it's now like wow that's interesting
yeah there you go
I have an individual form
it's all in there
and I'm just teaching you to teach right out of it
yeah it's all in there and actually he is
I know
there's a discrepancy he gets his information
from other people like Julio Castro
who's absolutely brilliant
who wrote the heart book brilliant
brilliant
he's brilliant but
that Harry B Joseph is good at presenting
all the information he's good at teaching it
and so I have to give him credit too
because I've learned a lot
and yeah he's dead on like a lot of explanations
you know
so anyway yeah so that's where I first heard
about it
and then
I was like wow I'll try that out because I'm after
consciousness
and I'm after you know brain
cognitive function so I'm like yeah
but I found it pretty interesting that
you know I started out
so into consciousness
conscious awareness and t-dead is like my life
presence and conscious awareness
and then and consciousness
and then
I went away from it
and I went on this path
of learning and what do I find at the end
it comes back to consciousness because
it brings you right back at the top of it all
it's a war on our consciousness
yeah
at the heart of it
right so it's all connected
so all this is this was the journey of
like learning and then
yeah so I found that fascinating but I was
like interesting
I go all full circle and I come back and look what's
waiting for me there consciousness conscious awareness
so then
yeah then right after that
one I was kind of looking for stuff and like
you said it's hard to find stuff
there is so much information out there
there is out there thankfully but it's
very difficult because it's suppressed for
obvious reasons right
so then I did see I heard
and I saw one short with Santos
Bonacci at
like at a cafe
it's just a short and he just like
it looked like I didn't know who he was and it was
just like
it looked like they just walked up on a random stranger
and the guy's like yeah and he can explain it so
well so he explained it I was like
who is that guy was this Australian
guy
that understands this so well because
he's just chilling at a coffee shop and he just turned
to the camera he's like yeah what you do is
you know the brain goes down and you come back up
and what you gotta do is this like
so it turns out I had this was in October
of 2024
it turns out that I had just
missed the Aries moon
so I had time to
prepare so I started to
like try to find anything I could
and get ready and I
started in November
yeah 2024
and I didn't hear
you yet but what happened was
about like two months in
I was searching podcast
and then you talked about
it like and you
did it in such a non-woo-woo way
which is what I'd
like for us to do in this conversation
because I could easily go way out there
and tell you all this crazy stuff
and I mean mind-blowing stuff that's real
but like we could get way out there
but I want to I want to normalize
this I want to normalize the pineal gland
I want to normalize the third eye
and 30 or all this because
you know better than me
the science behind it the biology behind it
and
the process you can explain it much better
than me
and I just want
we all know a verge parts of this
we all know it this is all stuff
this is not like
you know
there are pieces of it everywhere
and we all know it and we all actually do some of it
you know so
in this talk I'd like to just
try my best to
speak in a non-woo-woo way
about a very woo-woo thing
if we could just use that you know
well it's not woo-woo that's
I appreciate that
this is just normal shit that people used to know
it's not woo-woo
like you said
when you start going up the global
or the world not global but world
conspiracy
this is what they're hiding
and this is what I've been after
that's why I was fascinated and reached out
because you figured it out
okay so go out sorry
so then how did you
find this after sex
because Santos is where I
Santos turned me on to the
Zodiac Salta Salvation and I found
George Perry and Perry through that
and you know same thing as you
I was like what the hell is this
and I started and like David Lynch
said the guy with the twin peaks
David Lynch said
he did a speech and he said
when you have a golf ball size consciousness
and you read a book like the Bible
or any book you take
or even Eckhart Toller
you take away a golf ball size
understanding of the book
but later when you have an ocean size
consciousness and you read that same book
I had the same problem I was
reading like Walter Russell
back in 2006 when I was
just taking it up I didn't get it
at all I was like what the hell is this
now I can read Walter Russell and be like
oh you know you need to
come back with a fuller body
of knowledge and you start taking
away and it's like that
with the George Kerry books and these esoteric
books you know what I
can read a book now that 20 years
ago I would I wouldn't have got it
so I know what you mean like it's
like a process to for sure yeah
same yeah same thing
because yeah I didn't know about this when I
read Eckhart Toller I mean like back and forth
but now I understand
that see Eckhart Toller
he talks about oil
in in the Bible
as consciousness
he doesn't come out and say this exact
thing but even
when I was reading his books I was like
why is he always teaching like
he teaches like straight out of the Bible
so many times he uses it but he talks
about the oil the oil the oil in the lamp
the light and the lamp
and and he talks about it as consciousness
so now like just as you
said now I can go back
and go oh yeah that's
exactly same thing with
the The Doubt-A-Ching
the Book of the Way it's like
now I've heard it I mean because I play the audio
so many times you know I've heard it
I mean countless times maybe a thousand times now
but now I will go back
and I go like oh yeah yeah I get it
like even deeper understanding
because so everything
is saying the same thing
all the old these ancient
holy books they're all saying the same
thing and it's everywhere
I mean they carve it into mountains
they carve it into you know
so many different things
in the pyramids and all that so
yeah so
basically and again
I'm again I'm living
consciousness is like my field
of study and field of you know
everything I write about and teach about or talk about
so
of course I was
going to try it I'm like oh yeah this sounds interesting
I'm going to test this out
but yeah so I just started searching for like
yeah then I would hear like
it was even hard to find Santos Bonacci
even like searching
for him that's the sad part
of how much all this information is suppressed
now he's out there more but
I was still like who is this
guy who's doing this but I
he I was just learning from
him like you said like he was I was listening
to his lectures and stuff
about specifically about that
and then
yeah I just looked anywhere I could
and then again I am pretty
I'm pretty advanced
with like the breathing techniques
and stuff because you know I do pretty advanced breath
work you could say you know so
and all I mean I'm
consciously breathing I'm aware of my breath
all day long you know I'm
really staying present all day long and making
an effort to do that you know
built that into my life so
it was pretty natural for me to
start it but I didn't know
all the stuff like so yeah like
so that probably the first two times
I just
yeah I just tried to fast
as much as I could but I didn't have the diet right
but what I did was I start when I started
it I did it something that was very
beneficial is I did start thankfully
having a journal
about it and so when I
was done with the first one I was like
okay I started writing like this is
things that worked and felt good and these are the
things that didn't work so here's what I can
improve on I started to write like what
can I improve on and just trying
to find as much as I could and again I might
have even found the first
time heard you even
before the second time I did it I found it pretty
early on a talk you
gave and I was like oh finally
we have something because you really broke down
the
process and again you did it
in like a realistic way for our society
so I actually even like shared that
with a friend that I had told about it right
away because he was
like trying to start it doing it too so I was like oh
look at this this is finally we have something here
and then I started looking you up more and
I found a lot more
from you because you really
really explained it well
and then from either
you or Santos
but not you have found Godman
made flesh
and also George Washington
carrying a perfect matrimony
yeah well that
that's still pretty
encrypted man you know like when you read it it's
not you know I'm a
I know yeah you know how like you're saying
I'm a Virgo I come out and just say it
but if that book doesn't it's still
yeah they say it but not
really so that's what I've been looking
for someone like you
where you're like how does this
really work and we'll get
into that yeah I don't want to like talk for
three hours about it because we can but
I'd like to fast forward so
even when you start that you understand
how this works biochemically
physically electromagnetically
astrologically like you get it
but there's still a lot of like
discussion which I want to get into because
when I was talking to Anaya
first of all one of the times
you need to start doing what I want
you to give us details
when the moon is in
your sun sign
there's a
debate is it your
your tropical sun sign
or you know is it
the other one
so you're using the tropical system
I use
like Nicole Murphy's
law of the luminaries
yeah there you go that's it
I know moons in Virgo
on the 13th and 14th
so I'm not using
sidereal system yeah I'm using
tropical instead of sidereal
and you're using tropical as well
right yeah
absolutely yeah
and I understand
believe me I understand because
again like when I
when I entered into this up
all in on it I mean I do
everything that I can think
to do this is just how I am
and like this is why
I get the results that I do
because I'm doing like I'm living it
it's not an accident that this happened
I'm just doing everything that I can
to do this so
I was there in the beginning especially
I was like how do I
and then even when I first heard your talk
and you started saying oh no there's like
different things
and like you also told me
about Nicole Murphy I never heard about that
I never heard that from you
so
I started to go oh great
so now I could be having the wrong days
great I thought it was just
it was already you know a big enough task
I was like oh great so now I have to
get it exactly right
what's gonna happen but
Nicole Murphy
and Santos Bonacci make it
very clear that
the tropical system
it doesn't change
and it's based on you know
like where the the sun
to me it seems obvious
that
I mean it's just like
I try to keep it as simple as possible
for anyone it's just
where the sun was
when you're born when the moon
is in the position the sun was
when you were born
this is the time where we have an opportunity
to rejuvenate
ourselves you know we have this opportunity
it matters not it matters not
what stars are behind the sun
it's that's the difference
in sidereal they're saying well
beyond the sun what's
what constellations there that matters
not it matters really
in the actual physical sky
from where you are
if the sun was right there when you were born
then the moon has to be
right there when you were born
if the stars behind the sun
exactly here when you were born
but now the stars behind the sun are over here
but the sun's still here
it doesn't matter the moon needs to be
over here my screen's
backwards the moon has to be where
the sun was
not it doesn't matter what's in the background
you can have a picture of looking like
Chairman Mao
it doesn't matter what constellation
yeah it's where the sun and the moon
really literally are angularly
to your position
that's what Kerry and them talk about
when you're born and you come out
of the womb
the sun synthesizes your
blood the first time you come out
into here
so it doesn't matter what was
picture was behind the sun it matters
where was the actual sun
exactly
that's the difference yeah
you're having like
I learned that from Nicole Murphy yeah
and you're actually having success
with it which is great
that's been one of the debates
is it
so you know
that's why I'm really glad you reached out
I was really happy that's the thing
because I found you
Nicole Murphy sent me just a little
20 minute audio she's like check
this dude out
he's done this and I was like holy shit
man I've been looking for this guy
and then you heard me talk about
you on another podcast and then you
reached out and I was like great
let's talk about this
so okay I just let's
let's try to fast forward a little bit because I don't want to go
nine hours here but
so you figured it out so then you
clearly you found like Dr. Joe Dispenza
and you found this
School of Breast so you're already you know like
breathwork and then you found Carrie's work
so you're now on
13 cycles you've raised
like you can raise the
crystals all the time but you're raising what I
think is called the lunar germ
I've talked about this in a few talks there's
a difference but yeah
so you started to do it
like the seed and everything right yeah
yeah so and I'll
post the videos at the end of our
talk showing people what's going on
physically
biochemically medically scientifically
behind this so we don't have to get into that
right there's a lot of people who
would like this and
they want to know what's going on so your
Aries so
when so
when you first started this so you figured
out that when
the moon would be in Aries
in tropical not cedereal
right so then talk me through
how you found out and what that's
yeah yeah talk me through like
how you started this and yeah
yeah
okay and yeah it's I mean
it can be more simple I don't
I know that we can get overwhelmed like yeah
but what because I don't now a lot of
people will have asked questions
and I am talking to people online
stuff and I see it you see it in the comments of these things
that there is a confusion
because we get overwhelmed
it's not it's not that
difficult really if we just keep everything
simple but basically what I was
doing in the very beginning was I was
checking all different sites I didn't have
one thing and like
narrowing it down and you can also
go by like I don't you can start with like the
full moon everyone agrees when the full moon
is
what what sign it's in
you know that can keep it easy
but I'll give you an easier way to do it and
again Nicole Murphy can show people how
to know it yourself it's easy
I just want to say on the cedereal
thing I'm not saying that I'm not
discounting cedereal because
I've heard people they
follow cedereal
and they say they get results so if
you're getting results that's fine but
that's great keep doing it I just feel like
if you can figure
out where the sun was
when you were born
with cedereal
then do it but it has so much to do
with the sun and the moon you know
so I feel like it's obvious and again
with my experience I know
it's I'm talking about it's like clock
work and by the way
interestingly enough
the moon isn't I'm fasting right now
as we speak
I'm fasting the moon is in areas
of probably leaving areas very soon
so that was kind of interesting
too because I've been fasting now for
three days
my third day so yeah let me
this is my 14th time is what I'm saying
so the the the moon will be in
areas you usually two to two and
a half days something like that
or any sign really yeah it's like two and
a half days so do you pre
fast before you right in or do
you you know do you kind of warm
yeah into the fast tell me your
fasting protocol and when you say
fast exactly do you mean what I
like no food or yeah a little
no yeah a little
um now
I look at it now because
I've learned so much I learned something
every day but I learned pretty early on
to
look at the whole moon cycle
this is why I no longer
I don't panic about
what time and day I know everyone
wants to you know like what do I have to
do you know what do I do
when does it start what do I have to do
I look at the full moon cycle now
select the 28
and a half 29
days right
so
it's really this process is really
about closer to a seven
day process meaning when
it starts and then it's done
and it makes sense you know it's not just like
three three days and then everything back to normal
you know you ease into it
and you ease out you know
so obviously
during that three day period
right there
you want to be really tight and disciplined
is what I do during
the three days it's like the moon
is in
your sun sign
however
and by the way the good thing is
is I've seen now confirmation everyone
else is saying the same thing that has
online that has been
doing it that they feel it coming like
three four days before you feel
that two signs before
coming so
and especially me
which I could get into
because it's like it's a query
is two before me
and so now every single
time I can feel when the moon
is in a query is like I get I get
alerted to it
they I'm alerted
I am forced to know
when the moon is in a query
is which I could explain
so I get
blasted by it but I can feel
when it's it's just think of it as
three four days before
the process you start to feel like
you might feel like
agitated you might feel more annoyed
same thing like when you know full moon
is around you might be like you might get
depressed you might get angry I mean my wife
always says like even said
to say on this like you're telling
like I get kind of like yeah I get
agitated you get angry like
what are you secretioning now
like yeah because you get me like no
not I don't get me
that's like you asking her
if she's got PMS because she's menstruating
now she's asking you if you're secretioning
exactly and it's
a perfect it's a perfect
description because
we know that
the moon affects
women's menstrual cycle they used to call it
in some cultures they do call it
the moon cycle a woman's moon cycle
so if we know that
if we know that the moon
has a strong effect
on a woman's menstrual
cycle which also controls when
she can give birth and creates
makes her bleed and
it does these things in the body so we
know that the moon affects us so much
for anyone who's thinking like oh this is
it's like what do you think the menstrual cycle
is and it's exactly the same you know it's
the same amount of
time it's the magnetism in the
so yeah the same way
there you go
I mean you're the
the ferrum iron
the iron in the blood it's magnetism the moon's magnetic
the sun's electric so that's
what's causing all that that's why we go
crazy too yeah but anyway sorry
to cut you off go on
no that's okay that same
thing yeah so
just like a woman's menstrual cycle
I'm bringing that up for a reason is like
they feel it coming on
you know a few days before
and then there's a peak period
and then it fades away right
it's the same it really is
the same thing so
if you look at it
like you know let's just let's just say
a moon cycle is about 28
days around
technical around 28 days right so
that's four weeks four weeks so
then you know you have like your
seven seven day period
this is an important period because this
is when I've had the big
awakenings happen before it
three four days every single time like
clockwork when the moon is an Aquarius
and then the three
day period is when you want to be
really really strict and again
you know if you're if
I played it safe this is how I did it
so and this is how I continue to do
it so like that seven day period
I'm gonna be like really
alkaline diet like strictly
alkaline so I follow
that that's in God man made
flesh that's ai has told me
that by the way during this whole thing too
I had two different ai's
tools working I had chat
gbt and deep seek ai the
Chinese one where they have access
it has access to
ancient
Chinese books that
and knowledge that
other ones don't so I had that
those two working with me during this
too so I've learned a lot through that
and actually through that
is when I started to look at the full moon cycle
because they knew all about this process by the way
you know I mean at least they have all the
information there's massive massive
information and I actually did
save some
things from our conversations to read
if we have time for that to
confirms everything I'm saying
and every you know there are exact
accounts and they and they give their
theories
as to what's happening their explanations
and it's all it's just everything
is confirmed
of what's going on so
from that I learned to now I'm
synced up with the moon is what I'm saying
like
the secretion period will call it
the rejuvenation period those three
days will call it
that's like end of a moon cycle
and the beginning of a new cycle so just the end
of a cycle
beginning of a cycle so once we
sync ourselves up with that we're
so much more synced up with the planet
the moon the sun everything so
you will once
you are on track you
start to feel it when it's coming a few
days before and those are days when I'm
really tightening up the diet then now I'm
starting to drink alkaline water
I'm gonna just have alkaline
food you know
what kind of food are you cutting out
anyway what are you cutting out
that you would normally what are you okay
like I want to
get a little more specific okay good
questions so yeah yeah
I will so okay I
already he didn't eat meat
since 2018
every once in a while I would have like
you know break down and have something
but I did eat fish
but then as
I went through this process as soon as
you know it's it's it's about
going to higher consciousness right higher
awareness
and then you start to realize
I don't feel right about eating another
conscious being that out of spine
a brain a
pineal gland
you know they have a spirit you know like I'm
not eating a bird so why am I eating a fish
and like yeah you do start to learn
like you go
you know you want to eat the flesh of
another living being
a conscious being you know like how
how does that look again I'm not
I don't preach that to anyone it's just
and you can't force that on anyone
you can't force someone
or convince someone
it has to happen inside of you you go
like you know I don't feel right about this
so
I cut out fish
which was tough because it is good
you know I wasn't eating
meat so that was like the one thing I
had you know but
and there's a lot more to that too there's
about like dead energy as well
it's not it's not just
it's about like
you know
these things have been dead for so long
so you know
I don't know if you ever heard
Joe Monroe
his name he gave
I bet you have but he gave
only he's a tattoo artist
he's covered in tattoos
English guy and
he gave two he only did
two interviews the same guy
and he was the one who like
during this process I
he can explain the tourist field
so well and he's just so well
he's an incredibly intelligent guy
and explains everything so well
in different ways and I mean he's just a tattoo artist
guy you know the guy's so
sharp anyway he was talking
about how
you know meat
like even carnivores
they only eat the meat
when it's just died
they kill it and eat it
it's only there for two days
like after two days they won't go near the meat
so even the meat we're eating
besides all the chemicals are put in there
besides it being like acidic and all that
it's dead energy
that's been dead for you know how long that
meat has been dead for
and even carnivores don't go near it
so again I'm not trying to convince anyone
it's like for yourself but when you realize
that we're just all energy and everything's energy
you want to put like dead energy in there
it's the same with Chi like you know
that's why you pick the grape off the stem
later you know if you pick all
your fruit they also the Chi leaves
so like it's got all that
yeah so it's all the same
like the life energies in life
that's Chi, Prana, Oregon
whatever people call it so
yeah whether you're eating meat or
so it's all the same
and then also like
Carrie and Perry were saying no alcohol
during this thing
and no smoking which sucks
because I drink and smoke like I'm a
rock and roll guy like that
but did you drink anywhere?
I promise you understand
do you drink or do you not even drink?
no I don't drink alcohol anymore
either
I've had my fair share of alcohol
trust me I understand
okay I lived
a majority of my life in LA
my best friends are musicians
like you know professional musicians
they part my best friend
closest friend
I mean the biggest part of your
history you know
so I understand you know
and I've done my fair share of all that
it's just alcohol is a no brainer
and we can talk about that but
um
well I'll just say it now it's just
this is a process
of getting new brain cells
rejuvenating brain cells
right I mean cells are
a theory that expands our consciousness
right?
but new brain tissue
but yeah
tissue
yeah I know I don't want to get caught up in words
also in the thing of like
you know you're trying to rejuvenate the brain
right make the brain better
and um
and be more conscious right?
alcohol works
by making us unconscious
and killing brain cells
they're killing just again it does that
that's how it that's how you know it's working
if you're drinking it you're like I don't I'm not feel
unconscious it's not working
it lowers your consciousness
it makes you like not conscious right
not aware then even let's not get caught
up in words you're like oh man
you know like this it's the same process
of like a boxer
getting like knocked out and being loopy
that's the same thing that alcohol does
and also it's the lowest
it's the lowest frequency
or vibration again that's not
I don't kill me on the words
I'm just saying you know what the process
of alcohol working makes us less
conscious you know
so it's not about morals
or pre-chain it's just if you're going to do
this process if I want to
activate
the
the brain cells sorry using
cells but you know what I mean whatever
you want to say parts of the brain
I'm not going to destroy parts of the brain
or make it worse
part of the brain and if I want to be more conscious
I'm not going to also like handicap
myself and make myself lower conscious
well it's interesting because Carrie and Perry
are actually saying what the cigarettes and the booze
do is they ruin the quality
of the cerebral spinal fluid itself
not the brain but the fluid
quality gets ruined
and cannot be electrified
so they're kind of coming from
that so it sounds like you already
you already were a no
brainer you so but you know
when they say you have to fast right like this is
when I fast I fast
once a year I fast
like for two weeks I drink water
that's it no I don't even touch a drop
of food but you're saying you're
look at that you can do that you're acitically
fasting you're not fasting
fasting those seven days is that
correct you do eat but
well what I do what I do
yeah and you lessen your food you know
yeah
yeah lessen it
as it approaches like now it's like
as it I try to
you know be done
eating well before like the moon's about
to enter Aries and then once it does
I will just drink alkaline
water just
get a bunch of alkaline water you know fill up
like a glass bottle I I mean again
when I say I do everything so I
I put the water in the sun
I put
well I could get into that but
I'm you know I bless no water
that's really important to charge I put the water
into a harmonic resonance all the time I do
everything to what's that
well I was going to say it's
really important that you sun charge
your water it's people don't know that
like you do need to put your water
out in the sun and charge yeah I have one of
these anilema wands as well that I stir
my water with them does the same oh nice
yeah it's a water structuring one
there's structured yeah in here
and then because
structured resonates you know when you
stir water with this
unstructured water will become structured
like this just like Vita Austin
showed a
you take an organic chicken egg right like
a nice dark orange egg
you can put it around 12
ugly yellow you know
barn tortured chicken eggs
and the ones closest around
it there you'll start to orange
up though the one great egg
will make the other eggs around it turn
great even though the chickens were
tortured but as you get further away
they stay yellow and shitty like
so that structuring is resonance
and it affects everything in its field
so it's important what you're saying
that you do have charged water
yeah go on sorry to cut you off here
yeah because I started to see
there's so many there's so many
videos
explaining it and proof
I'm saying like proof of if
you put like you know
feelings of love, gratitude
into the water
I mean I've even done experiments
with it we're put it in the ice you know
I've seen so many videos on that
and I would like you know talk to the
water and I mean water is
conscious when you learn that
you can put it into like a harmonic
pattern whatever you want to use
the word put it into harmony
and again there's
so many videos
to prove that and I learned that along
the way too so I make sure I
mean I go all out you know I write
posted notes on the bottles
thank you thank you thank you you know I feel
love all that I write it backwards
to I put them on both sides of it
and because then when you
everyone anyone looks at it
you go like I feel grateful oh thank you
thank you that you're putting that into the water too
so I mess around I go big
I put it in I put it in the sun
I also swirl it and I
I don't take a sip of any
liquid without
putting in you know like
gratitude into it thank it
because that water is going to become us too
don't forget we are like
what they say you know
80% water 99%
on the molecular level whatever they say it's like
we're mostly water that water doesn't
just go through us it's like becomes part
of us so yeah I charge the water
do everything with the water
and again I try you know this is when
I'm having alkaline water and then
what I do is yeah when I wait when I
start I go as long as I can without
eating and then
along the way
I start I basically down to eating
like the best fruit
that I can get you know from the farmers market
whatever is available
you know that I can get it's not like
blasted with chemicals blasted with wax
and stuff you know the because
this is the shame this is the shame is that
this process is you know
a natural process that's built in the body
was an opportunity to rejuvenate yourself
like these days you know look at
what they're putting in all our food it's like blasted
with chemicals the ground is blasted
with chemicals as you know
do you eat veg when you're doing your
fast do you eat any veg or you're mostly
fruit and how many times do you
when you're hungry like once every two days
or what how often do you eat your fish
during the fast no I
eat every day I want to say now don't
get me wrong I've heard people that they fast
the whole time they do a water fast and
that's great but for me
I don't want to
I mean I just eat as little
as I can and as needed
so what I eat now yes I
used to eat vegetables in the beginning
again my
diet got better and better I refined it
more and more so
I use yeah
I wasn't doing it right as much
in the beginning the first
months but now I'm down to
I just eat fruit
fresh raw fruit
and I do have cucumber
maybe it's not that's a fruit too I think
right fruit vegetable
cucumber yeah
because cucumber in the water
so I have a lot of cucumbers they're alkaline
I learned everything that's alkaline
cucumber and
avocado and yeah so basically
fruits the freshest fruits that have
and it just as needed I also have raw
raw walnuts and raw
almonds and that helps a lot too
that's what I have before this because I'm like
I was like really really really hungry
but I just said like some raw walnuts
raw almonds and also you can
soak those too alkaline water and stuff
I've learned you know again another
thing about like all these I didn't even
that video is anything
I've talked about the results you know it's a lot of stuff
but I'm talking about I've also all of a sudden
learned to cook because yeah
my diet's so strict that I like well what
can I eat an alkaline one so I had to
just learn to make it and then all of a
sudden I'm like oh really good cook
never been able to cook before now I cook
all the food for like me and my wife you know
well it's funny because when I was talking to
when I've done what I've had success
I was just going to say
when I was talking to Anaya we were talking
about the Hebrews the ancient
Israelites during their fast
they would eat unleavened
bread which means no yeast like flat
that's why in the Middle East they have all this flat
bread you know like pitas and
it's not yeah yeah yeah
because the yeast end up
putting nitrous oxide
in your blood which is acidic
so the reason during their fast
is they had unleavened or uneased
bread was
to make it alkaline it's alkaline bread
which is interesting you say that
so you already had that
you can get that yeah I mean
yeah so I had that
and what I do honestly was the best
it's been the best situation I've done this now
for maybe probably
six months is
I make a soup an alkaline soup
so it's usually
out of like red lentils
and the last two times I've made
split pea
and I also put a sweet potato in there
I kind of just made up my own words just like
I learned how to make the red lentil soup
and then I started
putting a sweet potato in there
so I made that this is what I do
because you're basically you're eating liquid
alkaline liquid
but you do also get
you know full and it's delicious too
so
I recently learned that split pea
is also alkaline
you know and I used to like
my mom used to make a split pea soup
you know so I just did
the same recipe with lentil so
to sum it up
I just basically eat fresh fruit
as needed
and raw walnuts
raw almonds and then I make this alkaline
soup which is still liquid
because basically you just want to
eat light you don't want to be
full and again that I like God man made
flesh for that for the for the practical
reasons of like he does explain
why not to have alcohol or
anything that doesn't get digested
becomes acidic and like
burns the oil is the way he describes it you know
so again
get caught up in words but you know it ruins it
and you know it says in the
beginning of God man made flesh
which I actually put in that video the quote
he says there's a process
in the built into the body that
if not interfered with
that's a key if not
interfered with so
sometimes we're talking about what do I do
what do I do what do I do it's like
just don't get in the way
of it so when you
think about fasting is not just oh fast because
someone told you to it's just that
think every time you're going to eat something
or put anything in your mouth during this
period ask yourself why
am I putting this because that's just
awareness anyway right that's being more
conscious you're going like
why am I putting this in my body
what's the reason I'm doing that and then
you it causes you to pause and consider
it for a second like
what am I doing and then so if you
overeat and it doesn't get digested
because digestion does play a big part of this
right I mean
in the solar plexus is in a stomach
I was just going to say even when the sun
even when the moon's not in your
sun sign
the body can only do one time
it can either digest food or it can go
clean out the body
whether whether no matter where the moon is
doesn't matter so that's just
normal anyway if you've got
a clean toxins out of your body exactly
and you eat three times a day
you spend all your day
getting rid of the digestion and it will never
clear out the toxins it'll just keep
dumping more and more and suddenly you're fat
with cancer you know what I mean
so that's already a gimme
in regular health and they
say after seven days of no food
cellular theories bullshit
but whatever happens they
say all your energy
resets again even for
cancer patients like the best thing you can do
is fast seven days you say
after three it does not work not after
six not after six and a
half days after seven is when the
body does a full reset
so no matter what illness you have
don't eat a thing don't
even put a grape in your mouth just water
and your whole body will
reset and start to regenerate
because you've given it a week to regenerate
and heal
whereas any even if you put a grape in your
mouth that's the end this healing
stops and digestion starts
you know you need cantaloupe and stuff
that stuff that gets digested in the small intestine
but so that's just
anyway that but what I wanted
to ask you because
foods are one part of it right so
then there's the meditation
the breathing practice and then there's the
spiritual there you go because yeah
I want to get into because it's also
thinking proper thoughts during
this time right it's not just food
you can't walk around pissed off angry
which I would say is almost is more
important it's more important even
I mean you're an Aries
living with a Leo
what's about that
you're an Aries and a Leo living together
you must pump heads a lot
I'm so glad you know this
you must pump heads a lot
yeah of course
we are really the perfect
like yin and yang like the perfect balance
you know like it's very
interesting now again now that I've learned this
I didn't know anything about astrology
by the way before this I didn't know anything about astrology
and then all of a sudden I've learned it
rapidly now I understand
you know much more but my wife knows way
more about astrology but yeah exactly
so we do butt heads a lot
but
but it's good so yeah
what you were saying about the
well I was saying so the food one
part of it but you also have to mentally
you can't you have to
really chill out right like for a week
you have to mentally be good-minded
like you're saying with that car is fuller right
let's talk about the mental state
what do you do those seven
ish days or let's call it a bell curve
right when you get your
when you get your uh yeah
when you get your christos pms
and then you come into the bell curve
and the moons and in areas
so what are you doing mentally about
all this to protect yourself from
because you can okay make your blood
acidic don't worry
yeah for sure and and you know
when I see yeah so when I
say fast like the food
fasting is really pretty
it's relatively easy I mean look you did
you do two weeks I mean
other people that I
talked to about this or heard about
and anyone my friends I've got them to do it
they're literally just having like water
the whole three days they're better
at the food than even me
um but it's
still relatively easy for me
it's not easy for me not to have coffee
I mean I still like to have coffee
regular day but I've learned
that that's not you know it's because of the energy
and you know it's like
you don't want your heart racing basically you want
yeah do you cut out coffee and tea
during your fast
you don't drink coffee
yeah now tea I will have at night
but like no caffeine one
but like an herbal tea right like a
fruit tea kind of you won't drink
you won't drink yeah it's really got me I get it from
an apothecary I
get the best you know like that I can find
you know it I really like what I do is just get
like loose leaf herbs from an apothecary
and you know what I you know what I've been
drinking now for like six months
is a horsetail tea
which cleans out aluminum
and fluoride from the
it's good for the pineal gland
so I have teas that are good for the pineal gland
if I have tea I don't always have it
I have it at night I'll have you know no caffeine
and have a horsetail tea
and
honestly I do have
I
make tea from
you know the mushroom I think
it's the enema
the one they say the
red mushroom with the white spots
the one they say is a killer
that's a Scandinavian one
anus what's it called
the one the Vikings used to berserk with
they say
it's highly deadly but
you can take in small small doses
it won't kill you
yeah I have a jar of it
and I make I mean thanks
for telling me that
I'm taking a deadly one but no I have heard
don't eat the jar you'll die
if we're talking about the same one
I know exactly I'm like
well I've been taking it every time
every time I've done it you know for the most part
I
make tea out of it
and I have that tea too
because that one's really good I guess
again it goes along with it
you know it goes along with like the brain
and the you know mushrooms are
can be good for the brain because it creates new narrow pathways
or whatever they say you know like
does that help you chill out so I'll have that tea
yeah does that help your mindfulness
during your fast and when you're raising the crystal
or the seed does it do the mushrooms
just help you like chill out
I think so I mean I don't feel too much
from that it's not like it's psilocybin
or anything it's not like it's just
but I did see it say like
as I saw more on it that it's good
it goes right along with this
spiritual practice I'm like
oh good well I've been doing that almost every time
and like for all we know that is playing a big part too
I don't know but I'll have
that tea and then again like I have the
so anyway back to what you were asking about
the fasting is it's a fast
from everything that lowers our frequency
our vibration it messes us up so that means
I'm deleting all social media
of the phone you want to stay away from the phone
as much as you can much as all the devices
as you can that means
Wi-Fi you know Bluetooth
and 5G now don't
this is why I made a point of saying where I live
it's like and even right now
I'm around it I'll be okay but like
you don't want to be you don't want your
computer on your lap you don't want your
phone in your hand
you know the whole time you want to as much
as you can you want to turn off Wi-Fi this
is what I try
like my wife's been gone during this time
so
I've been able to just have the Wi-Fi off
I finally
been able to do it by myself where I'm finally
can just control all the lights
and you know turn off all devices again
I understand
we're in this society
we're in our man-made society
and it's hard to avoid but as much as
you can you want to be away from
your devices you want to be for sure
away from all news headlines
I mean you should do that anyway
but
you know
you want to be away from
because even if you're on a good
fast you're in this high vibration
you still hear the news
you know you hear these like headlines
that are designed to make us afraid
they're designed to create fear
they're designed to make us angry
and upset and worry so you
don't want to even see that so
for me that was the harder part
like in the beginning you know fasting
took a while to get used to the first
couple of times for food that was
but I still don't need that much anyways
you know I still keep it like
I don't know I just don't eat that much
already right now so
but with you know
we scroll mindlessly on our phone
this is like unconscious and like we stare
at the screen and stuff so you want to fast
from all TV shows all movies
all screens all Wi-Fi
that's a
big part of it you know
because you could be like
oh I'm on this
you're scrolling on the phone like and again we all do it
I know I do it too you know
but it's a time to clean that out
we all know this is all bad for us all these things are bad for us
so this is why I want to say to
people is like even if let's just pretend
it's not doing anything let's just pretend
that you know
it doesn't there's nothing
they wrote everything in those ancient holy books
they took the time to do all that
it's all in all these fables
it's the story of San Diego
let's just pretend there's nothing to it
let's pretend you know
they carved it into mountains
Kundalini and everything that's just pretend it doesn't do anything
it's still a good
imagine if you just fasted
three days a month
from everything that's bad from us
all the chemicals in our food
all the scrolling
all the devices
the social media
all these terrible headlines
and just for three days
same with you
I want to encourage you
I understand
more than you know about smoking
drinking and all that
but it's like
it's even like two and a half days
if you could just make it
three days to cleanse yourself
and then
what I was doing
what was happening with me is
I would carry the things
the habits that I was doing from these three days
as far into the month as I could
the next cycle
next few days
maybe I'm not going to get on social media now
I'm not going to
I'm not going to watch stuff
I'm going to stay away from my phone now
now you make it two days
three days pretty soon
you live in this way all the time
but even if you don't
what if we all just took three days
to stop
these terrible habits
and just avoid them for just
two three days
because we all know the benefits of fasting
everyone's doing all this fasting
dopamine fasting, intermittent fasting
you say you're doing this water fast
everyone knows the benefits
every religion fasting
everyone knows the benefits nowadays
well you also need to
time it up for the time for your body
yeah you need to also fast from
negative people around you as well
because they also cause stress
so you're talking about
not a food fast
you're talking about an emotional fast
I'm the same you know when I do these two week fast
and I don't smoke and drink and eat and everything
you're not even hungry after three days
I start waking up at four in the morning
like jeez man I got so much energy
I'm not even eating
but it's really important what you're saying
the emotional stuff can also
ruin the quality of the
cerebral spinal fluid as Karrion
Perry claims so
for sure this is also important like you're saying
if you're gonna
let's say you're gonna fast three days a month
why not do it when the moon
is in your sunset you might as well do it
when you're next to the Christos anyway right
everyone I know
exactly like everyone I know does
some sort of version of fasting
everyone I know at certain points
does fasting and I'm like well just
why don't you just do that
when it's optimal time
where you have an opportunity to rejuvenate yourself
when you know
because just trust me
they mapped this out for a reason
there's a you know there is a
specific clock
with our body and the
planet and like just do it at this
optimum time just take our word for it how about that
you don't have to
yeah by the way
you said you're using astrotheme.com
to find because people might say
well how do I know in tropical when
is the moon in my sun sign versus
sidereal so I'll
put a cut in an edit here and show people
on astrotheme how to do it
or they can get Nicole Murphy's
which I just write them down
in this calendar it's easier but
yeah
no that's great and yeah I've
learned like Nicole Murphy
is the one who's who talked about
astrotheme and I don't want to
like you know I'm not promoting
any app you know because I don't swear
by that because I don't know but
she says that one's accurate she says
another one too
the moon app
she says
yeah there's another one she called it
references as the moon app and that one are
accurate she said like with that and then
so yeah so what I do is I take that
astrotheme one I check that
and then I check other sites and you know
they tend to match up pretty close
I mean I know
it can vary
by the day and you know days
and that can mess you up if you're only doing
these three days but I say
yeah check that one is accurate
if it matches up with the calendar
and if you know
she swears by it I've seen Santos Bonanti
use that app as well
so I go
along with that one but then I again
I check all apps too
yeah and so
you'll find that it you know
once and then even if you're
starting you can go okay
the moon it's a full moon
let's say let's take Aries it's just a full
moon in Aries in October
full moon in Aries you know you know okay
you know this is when it was
so now you know it's about
you know you just follow the moon cycle right
then you check all the apps and you narrow
down one you know
that like in about 28 days or so
it's gonna come that time again
and then it's the quicker you
get used to that you'll go okay a few days
before I'm gonna start
chilling out with what I'm
I'm not gonna eat like all the worst stuff
and I'm gonna like start preparing the body
and then start you know
drinking alkaline water and
and then do your fast then
and do it but yeah then this is the time
to get away from all the
like
you said
other people's energy
that's tough to it's tough
enough to control our own energy
but when we control our own energy
once you can do that
you're like okay good but then you as soon as you
come into contact with someone else
it can mess you up so quickly
so that's the challenge and this is why I say
like the people we live with
again they mean well
the more people we live with that's more to balance
you know our animals
everything you know
they affect our energy
so you wanna just try to stay in that
heart
well it's not really them that
affect your energy it's if you
it's how you react to it
they can do all the crazy
shit they want but if you start getting angry
and upset exactly it's like
the buddhas say you know
if you hold a hot charcoal in your hand you only burn
yourself you know so like
you have to learn how to deal with them
getting on long we're dragging on long so I
wanna ask you so
the breath work you sent me great
so you're doing like
the three breathing exercises
there's a youtube channel I'll put a link
I'll put the video at the end of this
yeah and look look
with the breathing practice
hold on like
well I wanna make it clear
like I mean I sent you the
those videos because that was all I could
find for like
the positioning and the basic idea of like
raising it
the oil and like especially with the other one where
where you do the alternate
nostril breathing and he was showing
like the stomach vacuum and pulling it up
I mean
okay
everyone swears by the microcosmic orbit
which is basically just
circulating the breath it's really just
slow breathing you follow it as it
comes up the back you kind of like pause
is it here
and then you send it you follow the breath back down
you just in and out it's not
I always try to make everything really really simple
with like breathing you know I don't try to get into the
it
I keep it simple for everyone so if you just do
slow breathing
these three days
in and out you're really
gonna be fine
because you can't force it
I know we talk about raising the oil
there are techniques of course to raise the
the Kundalini practice is to raise
the energy up the spine that's a real thing
and you've seen a little bit
of it demonstrated there are four locks
they call them locks
I'm just gonna say it like that like
you know squeezing at the pelvic floor
when you know the muscles where you
stop yourself from going to the bathroom say
you squeeze there you do the
you suck your stomach in
stomach vacuum
but like you hold there
you hold here at the neck
basically your collar bones up here
and the tongue is a big part
of it you do have to
we're supposed to keep our tongue on the roof of our mouth
when this is where it's designed to go
it's supposed to rest like when you're not talking
like right now if you close your mouth
it should be right here you know behind the
at the top of the roof of the mouth then another level
is you want the tongue
up and back so if you see
this how do you see it
it kind of hooked there's a bump at the top
of the mouth yeah where you know
the tongue can rest there very comfortably
I'll put in a graphic I've got a graphic
24-7 yeah you
show that right yeah because it's really hard
to get your tongue you have to roll your tongue
you got to curl it and then
push it up so the tip is kind of shoved
back right because it's pretty hard to get
your tongue back there yeah it's not normal
feeling
it is it is but here's the thing
you can do it
anyone can do it like with regular
practice you can rest comfortably in like
two weeks two to three weeks
you do that and as I think
I mentioned to you that
apparently we do that one more babies
we roll our tongue back and we
go up there but then we
we stop doing that so
um
it's an easy thing to do once you do it
I know it's weird when you first do it you're like what am I doing but
there's a technique
where I don't want to be like how bad
it'll look on camera but
you kind of like you stretch you can stretch it you go like this
so you suction it I'll just
do it really quick okay so I don't know if
you see it but you're
you're stretching
this part of the jaw so
I don't know if you can see it but
then you let it come off suction you go
like then you stick the tongue out as far as you
can sorry if it doesn't look
flattering but you know
and then
you roll it back and that will stretch it you know
and there are plenty of videos on that you can learn that
like really quick but because that does
they say close the circuit you're basically
creating a track
so that the
so that the energy
breath is going up here
it just goes
they say it closes the circuit right the
circuit is like a race track imagine you're making a race track
you're creating that race track
it's like here
at the stomach and you can
you can
I mean I do this every single day
the practice is raising the
because people can raise the Kundalini energy
every any day it's just
twice a day anyway to do it is
way to the special fluid it's
already happened naturally every 12 hours
you do it twice a day but not as much
as yet bring up you're getting
a lot more right exactly
yeah and I'll put the Joe to spend the video
explaining how this turns
magnitude every day
but I was gonna ask are you more conscious
about it while you're doing your
you know when the moon's in your sun sign
are you really like
overly more trying to do it more than
oh for sure yeah for sure this
is when it's like because yeah I do it
every day I do my breathing I do all
different breathing practices all day
every day but when
this is when I get really really formal
you know when the sun
of course like so
what
again there's levels to
it how much you want to do if someone just wants
to do slow breathing that time you're
gonna be good if you want
to do the microcosmic orbit
do that it's very
basic just sitting straight up and
following the breath up and down
and it's you know it'll do its thing
but if you want to get more
advanced I definitely
recommend doing a heliotropic
breathing which is
basically like fast breathing
heavy breathing with pauses
to like hold your breath
and they're different ways you can
hold on the inhale release it
exhale it out
once you learn that
that can that really brings
visuals to the brain and people do it all the time
DMT breathing you know
to release DMT and I go to
those like me and my wife go to a great one
a breath work
class where this older couple
has been doing it for 25 years they're so good at
like everyone sees visuals like I
everyone sees it once you do it and it's
like a lot of like fast breathing
and then you hold
your breath and you squeeze
you know you do things and that will
really light up the brain
that will light it up no matter what and you want
to do that during the secretion days
if you're only going to do it once do it during those
days so that's like the Wim Hof
technique everyone knows that one it's very popular
just
it's in the heliotropic breathing family
so it's just basically a lot of breathing
and then holding breath so I do all
of them on the secretion day I do it in
morning and night with a very
very focused one at like
2.5 days after
right as the moon is leaving
Aries as close
to that as I can and then but what I
have found is when I've had these huge
these powerful Kundalini awakenings
where it really burst into the brain
and I see
just a
massively powerful experiences that happens
the day after so
like today is the third day right
the moon like
tonight will be basically like two and a half days
so tomorrow night
we'll see what happens
that's what the big bang comes
that's what I was going to ask you
so during these two or half days
or three days or whatever
are you even doing
cause you can also do diaphragmatic breathing
alternate nostril
humming
humming is a good one because
humming is big too everyone should do that too
any day
that vibrates the skull it vibrates the pineal gland
it resets your vagus nerve
your whole system it resets your whole nervous system
I am like
anytime I'm out walking to the store
it really
it's really great
but there are breathing techniques where you can add that
in too as well which is great
and I'll post that at the end
of course yeah so I do that
I do all that too
and also with the tongue there
would you have the tongue there and you home
I mean keep in mind
the tongue is pointing when it's back
it's like pointing up to the pineal gland
so you're kind of like directing the
directing your focus even more too
and then you home and you vibrate
you vibrate the skull the jaw the teeth
you vibrate the pineal gland you're activating it too
so there are so many little techniques you can do
well that's important you do all these right
you still have to mentally
you've got to block your
what do you call that your what's that called
perennium and you're pulling
your diaphragm but you still have to mentally
direct your energy to your pineal gland
which is just a
yeah you want to two inches above
you want to yeah imagine it coming in
like here here here
right here you have to mentally
visualize the energy going there
and you kind of focus the energy here
you focus on it and and you know I want to
make it like it is a technique
and you should learn it and you should
be careful because
whenever you're pulling energy up even breath
and you're just focusing on your brain
even to your head you're going to bring
energy there and you know you could get a
headache or you're going to have problems
so what you want to do also is you want to
send the energy back down and I'm so
grateful I've learned that because
you know I first heard that was from that
Dr. Robert Gilbert
you know who he is right
I think I'm saying the name right
right he's the first time
when he's doing like energy this is before
I did this before I did practice
this but he was talking
about yeah energy because there's so many
different ways to you know focus on the
pino gland and bring energy there
he does like energy work right like light
energy work and he was always saying
make sure you send the energy back down
don't send it all to your brain and also
don't send it all like directly energy
to your heart because you know I mean
like whack out your heart you know
attack your heart attack your head
I don't know because I had to talk with
Anaya the science which I don't know if
you saw my talk with her about Ireland
and microcosmic orbit
because you're talking about the orbit
she is bringing it to her heart
actually and she's having
full body
orgasm she's having orgasms
through her heart
sounds like the ladies listen
they're like yes I understand
it's correct it's
yeah yeah
no but that's true too I always
bring it back to the heart at the end
but what I mean is
I'm just trying to say you don't want to say like
let's say
focus pure on the heart and then you just
focus all your energy like blasting in your heart
or blasting your brain
you want to
you do your thing you bring it up
you focus you know
pineal gland and also even up here
you want to bring it to the ground chakra
and then you want to bring it back down
so I mean I can
demonstrate all this and I'll post videos
I'm gonna start posting videos because I am talking to people
and a lot more and everyone has questions
especially about the specific breathing
and I'll show you because even those videos
you were talking about that
I was just trying to there's little pieces of them
that are that will work but they're not exactly
but anyway
you bring it up
and then you send it back down
and then at the end
you kind of like come you could come back
to the heart and you should
yes she's right you come
back to it I just meant
okay if I just
take a bunch of inhales and I focus
in my brain my head
I'm gonna get a headache real quick
I'm gonna be like okay
but what you have to do is you have to go
you bring it up and you hold your breath
and then
you send it back down
then as you come back up you can do this too
you can go
you know you make the even the
shape of the tourist field
but you spread
the energy around they say like a shower
out of even with your hands because you know
you're creating energy like this too right
so you bring up breath
to the top of your head and you kind
of bring it here and then I switch back
and then I send it back down
you send it back down because you will feel
like a lot of burst of energy
so you pull it back down you pull it back down
and you feel your whole body with light
you feel your whole body with
with the light and energy and then yeah
when you you're coming back down I always
end at the heart because
this is the center of us this is the real center of
us so I'm not she's correct
and that's absolutely correct
you want to bring it back into
you want to end here
you just don't want to do
you're talking about mood
your heart is like crazy yeah
that's Tai Chi shamanic passes mood
rose energy clearing like once yeah
you're right once you get too much
energy somewhere it's got to be
dissipated or moved around
but the point is to get the magnets
yeah you can't just leave the magnets going
energy yeah yeah but you need to
get your if you want your brain to go
you need to circulate everything
and then your folk
so some of the things that have happened
to you now after 13 months of doing
this are pretty crazy
and incredible to me and this is I think
people won't understand let me first
talk about the light that you're seeing so
is this 24-7
good idea yeah because we never
tell me about this greenish yellow light
and it's in the video
the beginning but yeah what
when did that happen and does it happen
constantly tell me about this light
what happened was
it was right before
the fourth time
few days before again this is when
the major things happen
I'm just trying to speed
through it but I woke
up
in the morning and I looked on the blank
white wall and I could
see a light on the wall
now I was just coming out of sleep
so I was just waking up
and it turns out I had been
seeing it in a dream you know like dreaming
it so when I kind of I was just like
groggy coming out of it and I was like oh it's still there
was my first thought
like oh look and it was
a violet color
kind of like you know yellowish in the middle
circular shape
on the wall
I'm looking at it right now this is why
I'm looking over there but you can
see it very clearly on the white wall
right so I saw that and I was like
oh but then when I would close
my eyes like this it turns
bright green with like
a darker purple around it
and again it looks just
like
the crown chakra if you've ever seen
any picture of the crown chakra it's like
you know the circular shape
violet color
like a little middle in there
and then you close the eye and I close
my eyes it turns bright green in the center
and it's darker purple
around so this
was like wow this is crazy
so what happened was I went
I had my morning coffee I'm up coffee
I sat down on the couch
and I
just was like staring at the light
and looking at it
and thinking out loud
talking out loud
thinking to myself talking
just staring at the light and experimenting
looking at it and I was sitting on the
couch and I was doing that and I was just basically
talking about the universe
all of a sudden out loud like the way
I understand the universe stuff right
so then I get up
I finally was like okay I'm going to take my cup
and go to the kitchen to start the day
it was 3.30 in the afternoon
it was like
it was like I'd been
just sitting on the couch
staring at the light and like there's no concept of time
but that's what's happened to me as well
that's the doubt if you say what's the downside
it's not a downside but what makes it difficult
I have almost no concept of time
because
time doesn't exist and like
it's a man-made thing you know it's a created
doesn't really exist
so as we
go to higher levels of consciousness
or awareness
there
is no time really
everything is just right now so anyway
that was crazy to me
but then so then the next day I drew it
and I could show you a picture the first time I drew it
I just spent like all day drawing it
and it came out pretty accurate
and then
so then I didn't know what was going on
and it's just always stayed with me it's still here
that never went away
now when you're looking
with your eyes open at the wall
that's the difference
how big is it on the wall like 2 feet 20 feet
is how big is it when you see it on the wall
no it's small I would say
like what it seems no it's small
even when you get close it will get small on the wall
mm-hmm but
I mean again now I understand it a lot better but
when you shut your eyes
is it like you know when you shut your eyes
is it your whole visual
when you close your eyes you can see the black
no no that's a good question
it's smaller it's smaller
it's like a it's almost like
think of a flashlight
that when you close your eyes let's just say
you close your eyes and you see darkness right
think of it as like a spot a thin
spotlight like a flashlight
and then as the
pineal gland opens up more and more
because you know it starts off like a pine cone
like think of it as like a crystal pine cone
like a clear crystal
pine cone like a prism
where light goes through
and it projects light
and it can it can receive light and project light
so imagine just a
pine cone closed it's starting
to open so you start to see like a small
small
like flash of light a beam of light
and then as it opens
more the circle widens
and you start to get more
light and more and more light but no it's not
a blast it's a it's a thin
it's a it's again think of a flashlight
in the dark and you just can
point it around right
so then yeah it's like I point
imagine I'm pointing a flashlight
on the wall it would look like that
may probably exactly like a flashlight
but it's colored though but it's green
and purple the main light and then probably
a hue around it like an aura around it
my question is then in your regular
everyday old city life in your little
apartment with your wife doing regular
stuff when you look at a piece
of paper you're looking at me right now on the screen
is this affecting you like can
you see through this light or is it
like to the point where it's affecting
do you know do you know what I mean
can you do regular shit in your life
with this green yellow light
in your way or is it just yeah
yeah it's a good question
it's no it's a fair
question everyone it's funny when anyone I've told
about it go like oh yeah are you
seeing it right now and I go yeah
of course
I'm like really that's
my question does it affect your regular
life to have this light you know
no no no it's not it's not
it's nothing in the way it's just that
and then so during the
day it's more relaxed so
like the reason I keep saying a white wall
because you know when it's it's if I
look at something that's not
white background
it's a little harder to see it
with my eyes open I can
make it out where it is but you kind of
you know you had to look
but then if I look at a white wall it's of course right
there this is why it was such a shock
when I woke up
like a projector on a movie screen
that's why they show
yeah I was like what is going on
so when you look at your computer right now
there's a little bit of it right but it's not there
yeah
so is it the more you
focus is this like a
the more you
concentrate on it the brighter
does this change intensities with your focus
or is it one intensity
or have you ever thought about it
it changes intensities with light
like again that's the
different thing with me where
everyone else has seen this light
you've seen this actually
I've seen it in the dark you know
and you close your eyes
yeah and you can see in dark
and I mean my wife is now
seeing it she says it's not too far away
you know my friend
anyone can learn to do it
if you just look at the sun with your eyes closed
and but the key is
a way to train it is to
is to focus on the details
so to look at like
okay so the green color
is here the blue color is here
because then you're training the eye
you're training the optic thalamus
or the whole area the inner eye
I don't want to get too technical on the name
but you know you're training the inner eye
I mean think about and you can do the same thing with the flame
if you look at the flame of a candle
and you stare at it for a long time and you close your eyes
you'll see that like after effect
it's like what are you seeing that light with
your eyes are closed
we all have it
but with me it's different
yeah it's on all the time
it doesn't affect me especially during the day
and I don't need to really focus so much
it's just
yeah if I do focus
you know I can
I mean I can do all kinds of things now
but yeah I can zoom in on it
it will start to open and be more prominent
now it will do that on it
it will do that on its own
as the evening comes
because even now that I'm talking about it
it's coming here see
it tingles and vibrates
there's an awareness there
as I say so if you have like hair
you know you have little hairs in here
I could feel it so then what happens is around
5 or 6 p.m.
now it starts to wake up at night
because again like they said the pineal gland
is most active from like 10 p.m.
to 2 a.m. or something like that
that's its gig when it gets dark
yeah that's when it comes out
that's of course man that's all the blindfold
retreats
that's totally crazy but that's natural
yeah it really is
but again I'm so used to it
just to answer your question like
I'll live during like this whole time
I wasn't like staring at it and it doesn't get in the way
you forget about it
but of course you know if I look at the wall
it's right there
but at night
that's a different story now
my nights are definitely a lot different now
because evening comes out and it gets dark
and now it like comes alive
and now I can see it very well
and so
is it in your dreams
like when you're dreaming is there still a light
around or have you thought about
next time you dream
see if that lights in your dreams
I'm not aware of that
I'm not aware of that except
for that first time I realized
oh yeah I was just seeing this in the dream
but no I honestly
I don't really see it in the
when I dream or that I can remember
I don't really remember my dreams so well
unless I really focus on them
you know start making a practice of it
but no I don't see it there but
at night time then it's like very prominent
then it's like and then of course
if you do breath work and do any of these things
then it's like
I mean anything
well that happens anyway
I mean it will get very bright and you will see it even more
so this kind of came on
permanently after your fourth seed
your fourth month of raising the Christos
yeah right before the fourth time
so I really exactly
so I'd been doing it basically three months
and yeah it was right about
before the fourth time
it happened again clockwork
that's the other thing where I know about the tropical
it's like every single time the moon
is in Aquarius this is when it will widen
or new things will appear
new shapes will appear and then
I told you I can also see two eyes
which I understand now
on each side of the light
but again they're my eyes
it's a reflection
so it's like yeah
it's like you're looking in a mirror
because more has developed
and again I don't know how much time
but
I would like to explain that or should I
but yeah
I said here and the light is here
so you're basically looking at yourself in a mirror
so for people
I think this is really important
for people who want to do this
and go through this and try it
the first three months
did you notice anything else happening
so people don't get discouraged
let's say they go three months ago
nothing's happening
great point
what happened before that
or was it like something after four of these
was like fucking bang here we go
yeah no I do want to make that
clear that like this is not
necessarily you don't this doesn't
need to happen you're still
just rejuvenating
your brain and rejuvenating your body
and you know you're opening up
more of your brain
you have it's a spiritual
practice you go through it you feel great
and no
I'm saying
you don't necessarily need to be
turn on bright light in your skull
necessarily
you should be able to see with it
eventually we should all be able to develop that
and we should we can all see
the light I mean
I'd highly recommend sun gazing
and looking at the sun with your eyes closed
all that that will
you'll see light and you'll just like wake it up
you don't need to see it
and not everyone needs to see
like some crazy thing happen
so to answer your question yeah the first three times
um nothing
like visual happened
except that
when I was closing my eyes and looking at the sun
I started to be able to see new colors
that I'd never been able to see
so I could tell there was development happening
but I'll tell
you this after my first time doing this
the first time
as soon as I was done I'm like oh yeah
I'm doing this the rest of my life
I just know that I have a note about it
oh yeah I'm doing this
and you know I was just speaking with someone on
you know telegram I was helping her
I've been helping her a little bit
she asked questions and
she did it for the first time and she had
amazing experiences
amazing feeling like more consciousness
you know realizations, awakenings
you just you develop you become more spiritual
and more you know
more realizations and
your brain will get in way
way better shape
and again you get out
of it what you put into it this is what I always say
it's not something that like just happens to you
and you don't want you don't want
I know the feeling
because in the beginning I was like okay I have to like
I was trying too hard I was trying all those exercises
trying to blast myself
and I was like I'm gonna pull the oil up I'm gonna do this
and you know yeah you get like
a headache or something like that and you just say you can't
force it it's gonna happen naturally
and if just like I said
the light came on while I was sleeping
you know I was sleeping it's just
you don't want to get
like a big explosion or big
powerful thing
you want to gradually awaken every
moment of the day
you know every moment of your life like you know
you awaken you become more aware more conscious
of stuff so yeah don't get
discouraged just know the process is
happening and you're getting you know better
and better your brain is getting better and better and you're opening up
you want to open up gradually
now me I'm like I said
I'm doing everything
I'm living it there's no like oh what
do I do today it's every single day you know
so anyway
yeah hopefully that answered
that question yeah and what what about
oh okay health health benefits dude
did you feel like more energized or
better health or did anything
like that happen well
as I think you've heard you've heard from the audio
and you've seen
the video again I
I'm like you when you said I'm not trying to
live forever I didn't do this too
and I don't know that
I mean I think we're so destroyed
but anyway like so affected by what they
put in our food and how much
they've closed
purposely closed our pineal glands
and cement and try to
cement them shut never tell you about it
put all the stuff that's bad for us in it so
we're battling a lot more than they were battling
when they first learned about this
so I'm not after
you know eternal life
and I wasn't even doing it for the health
benefits having said
that
again I I never get
sick again
I have what they have diagnosed as an autoimmune disease
where my immune system is
at risk they say you know and
you know
it's easier to get sick I'll set your mind at ease
there's no such thing as an immune system
so you can throw that yeah
that's why I'm saying it this way
I know you know I never you know I mean
they tested me later and it
came back negative you know but they
the symptoms I had they categorize
that as that right so I'm
just trying to say
I have a lot of health problems
in my time but I've been very healthy for
a long time so it's a you know
healing means to become whole so you do
everything I'm doing a lot of
things to stay healthy I'm not ever gonna say
oh this so I'll say for sure
this is
the best
thing you can do for your brain health
by far no question that's
indisputable
because I'll show you the results if people don't know
yet we haven't talked about
how about any I was gonna
ask but as far as health wise I didn't
look for that
how about like clarity I
like yes I never get sick
right are you getting any more
intuition or clairvoyance or
ESP or you know like
there's no such thing as
synchronicities but are you know
coincidences but are you getting like
are you more tuned into
the intuition in the heart now
observably like way more
psychic but you know something like
that's what I'm saying like that could be a whole
that could be a whole other
conversation as far as
the clairvoyance because
I mean
again this is a longer
thing and I don't want to make it
like too woo woo
but yes you know woo woo
this channels woo
is fuck man I know
I mean yes
I mean if you want to know now
the reason I'm hesitating is because I don't know how much
I want to say as far as
like
I'm realizing I mean I've been what
we would call clairvoyance since I was a child
you know I would have
what they call precognition you know and like
to have dreams and dream
again I'm holding back
because I don't want to make that
they I could when I was a kid I could see
I could see the energy field
around us the tour I didn't know what it was
but I could see a better now than I can
now so
I see
don't just see air I can see with the
light moving you know around and so even
when I see stuff now I go
yeah but can I see it as well as I could
when I was a kid because when I was a little
kid like and I also apparently had
like clair audience which has happened
say like it's heightened hearing
and you can hear the highest frequencies
so the pineal gland is also
not just a third eye
it's a third ear they call it
it's a you know it's a receiver
it's a receives and transmits
but more than even just an eye you can
hear it's like
so
and again I call it the supreme
eye and the supreme ear it's not
a third anything it's not a spare
it's the supreme
you can see
whatever you want to see so yes can I
see this is what I'm trying not to talk
too much because again I could and I'm
gonna I'm gonna talk about it more in the
future but yes what happened with me
is that the screen
opened
the circle opened and I began
to be able to see
see things in there and that's what
happened like after about six months I
started to go like oh I can see two people
on a balcony
pictures man it's a radio
it's a television receiver
you can see images that you yeah
and oh yeah man and there are so many
so many examples of this people
talk about it so much more people are
are learning to
wear a blindfold and see
and I mean I've seen
more and more about their teaching kids
that's my friend doctor
yeah they're doing that
that's my friend doctor
yeah so many I just saw one recently
a lady was demonstrating on a
podcast it's like she can see right in front
of her but again she I understood exactly
what she's saying now because now I
understand it better what she's talking about
yeah I have like windows here
and I have windows here I'm a little
worried my show my battery might die
well that's the other thing it's
like it's not you're all
it's not just you're all seeing eye like
your eye it's you're all seeing eye
like me it's the all seeing me
not not I it's the all seeing
I exactly and
like I call it a lot of times I've been
referring to it for myself is the
I refer to that I as the
heart's eye because
it is green like the heart chakra but this is
the real center of us right here
this you know this
is the plane of inertia at the heart center this area
this is where our control center
the brain is an organ in the body
you know these eyes
I say these eyes are for the brain these
eyes are for these ears are for the brain
but in there this is the heart
I and the heart here when
the you feel things
you know and you feel
and see things yeah it's
that's amazing and you're
only a year in just a man you don't
know in two years you who do you don't
know what kind of crazy shit that's what
crazy because every time it
this was my feeling about
this was my
feeling talking to you and even doing
the video because I just
released this video that people are
seeing but while I'm doing the video
I'm like yeah but this is old news
this is old news because
things advance so quickly I
have so much more to report
so the video is more like
results after 11 month really
11 cycles but at the 13th
I mean everything took off there too
what changed
just to let you know what changed between 11
and 13 what's
happened recently
okay okay I'll tell you because
yeah I wanted to I want I'm ready to
demonstrate this well we can do that
yeah you want to show it to me
crazy like I want if you want to show
the writing that's crazy because
starters like yeah we didn't even talk
about that yet well you're right handed
person right so you could
you throw or write like are you
like retarded with your left hand
normally better you
I mean I don't like
that word but you know but you know
I couldn't like it doesn't work like your right
hand like most people are same really
dexterous with one hand and the other one's like
anything with my left hand yeah
but now I did everything with my right
hand everything with
my right hand I couldn't do anything with my left hand
and again I have the progress to show
if I tried to put
try to write with my left hand it looks
worse than preschool
you know just like everyone else
but because this is
about developing specifically
the right hemisphere of the brain
I decided you know what I'm going to do I'm going to try
to just scribble
then with my left hand and
just exercise that I started brushing
my teeth with my left hand and now I do
both I do left you know left hand thing and so
I started to develop the left hand and
that's been I mean miraculous
miraculous and
it's not just that it developed it's
that how quickly and easily it developed
so yeah as again
I'm just trying to speed through it but
I started drawing with my left I could I could never draw
I'm an artistic person I consider myself
an artistic person created person
I've been you know in that field
but I could never draw
and I wanted to draw it be cool never painted
never draw but as soon
as I did it with my left hand I can
I literally
I could draw anything
so those drawings that are those drawings
video you made those are left handed drawings
then that video you made
you're drawing left hand and you draw right handed now
are you still not so good at
it's it's coming along but
it's funny that
like you really learn I really learned
about the different hemispheres of the brain through this
because I got to witness it really so
just really good the right hand
is what logical
thinking analytical
analytical so you want to do
math with the right hand
you know and you can write notes fast
you know and it's the mail it's the
masculine it's like I'm just get this
done thinking you know so you so
when you when I would think of
drawing something I try to think of something to draw
and I think how to do it so if
I try to do it my right hand now it's
still messes up because it goes like I'm going to
try to think no I'll do this it's like
it's funny because it's almost like doing two
siblings I make the joke where I go okay
you can do a little bit more
or you can outline it okay but
don't go crazy with it and you know you
could color it in when it takes strength
so the left hand
does it without thinking it's creative
it's elegant it's artistic
it's abstract
it sees the big picture this
sees the little details
so putting that
in a practical way
you want to you you could draw
the big picture with your left hand or
paint the big picture and then if you
have to get little details the right hand
and it's good so sometimes
now I will outline what the left
hand has already done and I'm just laughing
because I kind of like do tease it that way I go
like alright this is your turn you get
to try a little bit it's like a younger sibling
you know they're like and then I just
I start to you know I'll
sometimes outline it when I need to be able to
press harder because this is the strong
I've just learned there's no such thing
this is what I want my message to humanity
to everyone there's no such thing as left
and right handed there's no such
thing as a dominant hand they were
supposed to develop both they
just do different things that's all
it is this one's
you know strong forceful it's like
masculine this this one sends
energy this one receives energy this
is what I say this is the male there's the masculine
this is the feminine
you put them together this is the plug
this is the outlet you put them together
and you balance them they just do
different things so this one is
you know creative and elegant you know
stylish like the feminine energy
this one is strong like forceful
you know but we're supposed to develop
both we're just supposed to do different things so like
if you're going to pick something up
you know like a crystal would you want to pick it up with your right hand
or something foreign to you
you know you haven't touched you want to pick it up
with your right hand because it sends energy it's why we shake hands
the right hand we send energy you don't
want to just like get blasted to the left hand
receives the energy
so I learned that
with this because you know the right hand
is like you try to think of it your way
the left hand doesn't think it bypasses
that it's connected
it really is connected to the universal
mind and it's interesting
what you're saying with the left hand being feminine
and because that's what
births the masculine right everything comes
out of the feminine yeah and when you
play music your left hand on the piano
which would be the female that's down in the base
in the cords laying down the
birds and the right hand would be the
technical melody
you know that's
all coming out of the masculine like you're saying
with the detail the left
feminins putting down the base and the groove
in the bottom the dependability the mother
yeah
on the guitar the left hand is doing the
chords and the notes and all that but the right
hand is really where the actions at
it's how you're picking right like
people yeah it's not really the left
hand that's real it's really the right hand
on the guitar so it's interesting
what you're saying and it was also interesting
like I was trying to tell you about
in the old days
it's starting to look like old old
Irish pre I'm talking
pre Celtic
it used to be called Hebrew
Eber or Chaldean Arabic and it's
written backwards
like yeah it's like left handed
from right to left and suddenly you're doing
that I'm starting to think these
ancient Irish Druids Bards the
people following this had
their left brain
or the right brain completely open
and that's why the original writing
is backwards it's because it
it just came also like you're saying
it seems natural right like when we
were on school even
even though our left hand prints great
you know recursive we had
remember how many years we had to sit there
those dumb lines like right yeah
but to you like you're saying
in a year all of a sudden your left hand just like
right it's just quick yeah
and it was even faster than that in a year
it was you know it's
but exactly like I am dying to
talk to you about this too because I go
because you have asked about it and I'm
learning from you about the ancient Irish
and all that and when you were talking
about how they wrote with the left hand
and also Arabic
I'm planning on the next thing
I'm going to do is I am going to learn
how to write Arabic
because it's perfect what I've learned
this is what I've learned from doing it both
now is that
yeah it is more natural like
okay
if you look at even the motion
like this this is like
a pulling right
like a nice easy smooth pulling
if you write this
way with your left hand
look at my hand it's a push
you kind of have to push
so look at the hand even like drags here
it this is why
when I set out to
you know to write
I wasn't trying to you know I'm going to write backwards
I just tried it with my left
hand first and I'm pushing
along and it was you know not
great so then as I was falling asleep
and I was like I just kept going like
this what if I could just do it this way
because this is how we write right left to right
like this right especially cursive
and languages that connect
like Arabic where they're
connected it's perfect for the left hand
because you just you flow
like a right hand
you can you know print letters
detailed that's okay
but you know with a cursive you wanted
to flow together like this
and okay so I also
saw recently
a documentary on Leonardo da Vinci
because now I'm like even more interested in that
and one guy was posing
the theory he said
most likely
it was because of the ink
smearing the ink
that he was probably
you know left handed or whatever I mean I know
I think he was amber desk he could do both
but
if you think it made me
think about that the pushing
and the pulling like he was his theory
was it was he did that because of the ink
that if you write this way
or this way
you're gonna rub the ink
but if you if you again
I don't know what ink and what instrument they're using
but to me it made
complete sense even when that first
did it like I was always fascinated
that Leonardo da Vinci could do that
you know right after college I was like
so into that I was like why can't believe why did he do
it was like just like anyone else I was like it's amazing
it's magical why did he do that
but as soon as I'm talking about the
first paragraph I wrote
like oh yeah this is easier
oh this is why he's doing it
because if like just again think of this
like we write this way
you go like this you go like this
if you go the other way
again look at the hand you start to write
it's it's not great
and then when we talk about what are the qualities
that the left hand
with the right hemisphere of the brain
it really does it without thinking
so if you're gonna write a holy book
and you're gonna connect to the
you can you can really just
let information come into you
and you can just write it naturally
you know so it's perfect for these
these guys are yeah doing these spiritual practices
they're so connected
and you know even before
languages let's just say
they're gonna just start moving it this way
naturally and then they're gonna
it just comes in clear from here
this is the thinking one this is you know again
like I said for math and like detail
or like notes you know I can do like fast
printing like again we talk
about that masculine energy like I just get it done
I just want to get it done very fast you know
you're like
but do you want to
with the left hand it's artistic
and it flows nicely this way
yeah well also a pulling is a little
yeah pushing's more force
pulling's like going with the flow
I know what you're saying like you know
if you were writing right to left like Arabic
right handed if it's
ink you're gonna drag your hand through
so that's even more hard
because you try not to drag
your palm through you know what you just wrote
but you're just going with the flow
I'm gonna start
this video with you doing that but
for the people are like this guy's full of shit
he could have faked that
like I told you I don't want to make you do
circus monkey tricks like that
but you said you were willing
do you want to just show us a little bit
you want to do it right now yeah I'd love to man
because I want people to set up the camera right here
yeah thanks because I just want people to
see like we're not fucking around here this is
the real McCree yeah exactly and it's
yeah go ahead
now yeah so just
write something right handed to show
okay
so here's the right hand is how
see this makes sense too because you're still
kind of pulling with a
yeah yeah exactly right
okay this is cursive this way
and then
try to write that backwards
with your right hand I just want to see if you
can you try that okay so you got so this
will be backwards with the right
right you'll probably
have to print you can print it instead of
cursive if you want I can do all of it
right
did your right hand
writing get better as well or is it still
pretty much it did
it did but
I had to work it's funny that's the other
funny thing is that
my printing and my writing was
so terrible with my right hand
that I have to now
like you know focus
I'm like come on try to do it better with the
right hand because the left hand is even
better now
I mean I don't even I can't even write
cursive anymore the last time I tried
like I was four years old
thank you
that's what was the challenge when I
switched to cursive
okay so there we go that's right hand
when I switched to cursive I was like
I couldn't even remember how to do it with my right
hand that was another thing that was so
miraculous that it was like look man
I couldn't even do it with my right and now
I'm doing it with my left okay so that's
that's right that way
I'll print it too
I'll print it you can print
backwards as well okay yep
anything this just fascinating to me
crazy right I mean
again like I can't do it
fast I can't even do that with my right
hand
rude I tell you everyone should practice
this though you know you can do this
practice look I'm just talking to you while doing it
but you should just practice
writing your name backwards then because
you're just looking for like
you're just trying to exercise
the brain okay so that's printing
that way yeah so now let's see that way
yeah cursive that way printing
that way and this is how I'd print right handed
yeah now let's see
do that left handed okay now here's
left handed
to your left hand cares about how it
looks
yeah I'm telling you man you need to take up
the piano
I will
he's one of the most famous jazzers he called
his left and right hand God one
and God two nice
he could play like syncopated
different rhythms different times
different melodies with this at the same
time like really we
independence of each other yeah
but I believe it and
he probably has what you have he probably
had his brain open like this
yeah and it's just again
this happened overnight for me
it wasn't like this before
okay I mean that's
cursive that way yeah and let's see go
forward could you go forward with the
left now yeah that's what's crazy
okay so now we go this way
yeah the only challenge is like switching right away
because you just
already went one way
yep
that's not a lot that
and can you write both together
or have you tried that yep I'll do
that for you too that's crazy which is to
me I mean it's crazy but I can
I'll do it right now I'd love to see that
after this
after you do this line just push the paper
up a little bit so it's okay so
the bottom of the papers in the middle of the camera
over
okay
so that's that way with that hand I mean I can do
much better is that better yeah that's great
okay so then I'll print it too
so this is the you know
left to right
this is printing
and I can do it much better
uh
writing
yeah
yeah I just need to get
I just like you know like to get faster and
make it look better
well it's still
practice you know you're not going to be like
an expert right away you haven't been doing it
much but I can do it pretty good
I mean this is like
you're right
but no I wrote pages and pages
as I think you seen
a little bit
okay so that's that way and I'll print it
backwards with the left
well that's okay like that that's enough
like to prove your point I'd like to see you do the
doubles that would be great
okay
okay so now I'll get this way
so I did this way this way
this way this way both
so then we'll take two pens
holy shit they're
mirrored of each other oh my god
yeah wow
ten messing up
yeah like exact same time see
like meaning
each letter
what happened do you have you try going the same way
with both hands or is it like they have it feels
more never tried that
but yeah I'll try
let's see
that's an interesting idea
that's one way we'll go
backwards
I've never done this
but you know
it looks pretty good it's better than I
could do
wow
can you see it
yeah
and yeah I want to continue doing that
with both but yeah that's the way it is
like
that's pretty incredible man that's
really incredible
okay while I have this let me just show you
something real quick for anyone that's like
I want this in the record
for humanity
this part I'm going to say like
anyone studying the pineal gland
or interested in it
I understand now
a lot better what I'm seeing
and I'll show you how it works
so I drew some drawings
this is a show
it's a demonstrate but yeah I don't know how this will go
but just real quick but
man I'm ready for a full
I'm ready for a full presentation but
this is what happened okay
after the 13th time
pull the paper a little left if you're going to draw
pull the paper left and
oh yeah okay so there yeah
wow there we go perfect
yeah you can see it
okay I just drew these for this
so that you can see
okay
after my
on the 13th time
recently about a month
ago
I was doing you know the breathwork
thing and a breathwork class
and what happened was
the face of a cobra
appeared right in front of me
the face of a cobra
and
I've learned now to hang in there with it
you know and not freak out
with stuff you see you know hang in there with it
so I saw the full
face of a cobra right in front of my face
okay
so then the next
night
I had another one of these big
powerful Kundalini awakenings
you know experiences
where like all the energy blasted
into my brain and I could see
the face of the cobra perfectly
and the throat
you know everything
so this so then
I went to the beach
about a week later
and the sun blasted at my face
and I saw the
full picture of the cobra face
reflecting right
and all
the whole puzzle came together for me
and now and then I went
oh
I see
what I'm seeing every single
thing I've seen from the light
and every single thing I've seen with the cobra
face and anything
other thing I've all made sense to me
and if I could just really explain it really
quickly
okay
imagine light
what's happening is light
is projecting
from behind the eyes
right behind the sphenoid bone
we have the sphenoid bone which is
like the bone behind the eyes right
so imagine
light
is projected to the front of the face
okay
what I'm seeing
what I would see is
it starts off with like say
here
you're looking in between
and I don't know if you could see it but
I have other pens for it
it starts with like a little thing
and then say
light around it
right
and then it gets wider
it gets wider
so there's light
now remember there's like a spot, imagine a spotlight
coming from the middle of the brain
like from the pineal gland
there's that light coming from behind these eyes
so you start to see
different shapes
right
but what you start to see is like
all these different shapes and more
as more light is coming from
projected from the pineal gland
so you start to see things like
oh here's like a 5-point star
here's a triangle
you know sometimes
sometimes it's like this
sometimes
what I realize is
it's the bones of the face
you see that the bones
of the face
like from behind
light from behind
the eyes
so you start off, you focus in between your eyebrows
right
all the different shapes are catching
okay
this is crazy because
the old, old druidic female
cults
the cult of Venus, Venus is the 5-point
star, she's also the snake
in a woman
the snake in the 5-point star
of Venus are feminine
you've just drawn it, you've drawn a woman
snake with a 5-point at Venus
yeah well good call
you're catching right on right away because
yeah
all the shapes that we see
all the animals that we see
they're
okay you can still see this
so the pineal gland
is like say give or take
right around here say
this is an angle of the face, I don't know if you can see it
yeah I can see it
kind of light
but maybe a better one is darker
I'll change the video
I can change the tint on the
yeah I kinda had one that's more color
anyway okay so it's coming here
so imagine a spotlight going there like this
and I'll demonstrate
when I bring the camera back too right
and then yeah you see
like here is where like a brow
your brow kind of makes the thing
right so then what happens
is you start to see
pin
you start to see these different
because the light is blasting from
back here to here
so you start to see
yeah this five-pointed star
now look
okay
yeah look at this
okay
you see these like wings
appear right
these are the eyes
the eyes are around here
so that's the nose and the bridge yeah
yeah here's the nose
and here's the thing right
so now we've all seen this
this is like
and you see this with all these symbols
they use
okay
what you see is you get these wings
these wings effect
because think of light is coming through here
so
you get like
yeah again I gotta switch to the left
you see light in the middle
here
but you see
there's a little right hand can do it
the right hand is good for like shading
coloring fast okay
so when I see this shape say
like with light
this looks like an angelic
imagine this flying on the wall
it's a ship of an angel
here are the wings and this was
common you see I tracked
all the I tracked all the shapes
and I can find every shape
in the face
the bones of the face
now you see this
this emblem everywhere
with the wings right because it's in the shape
of the sphenoid bone
so you see all these different I mean it's
the Batman symbol
you know it's a
I don't know a mini Cooper
you know yeah it's everywhere
yeah right but and then
what happens is
look at this
better
but look so here again
is the face can you see that
yeah look okay look
look at even this shape
we see this everywhere
you know like a saint
the saints
yeah
just do both right that's again
light just coming back from the pineal gland
here so
every single shape I've seen
you can track to
I was seeing this one all the time
especially when
I'm done with the secretion
phase
okay here
this this one it's like the hyperbola
of the tourist deal
I was just gonna say the other one
like the top of the hyperbola of a tourist
yes to see I would see this
all the time
and then sometimes
you see this
yeah you're also getting your like just the top here
so here's the wings with the light at the top
yeah here is the hyperbola shape
the shapes like an hourglass
but again and then I was seeing eyes
right here the eyes
but imagine now
light is coming from behind it
so I'm seeing my eyes
I'm seeing this sometimes
this here
sometimes you see this shape
sometimes you see the point of
star sometimes you see this
so
then you see the shape of a cobra
what is the shape of a cobra
this the reason you see in a cobra
and throughout history
that's always
you find that archetype
throughout history look at
look at this this goes okay that's starting
at the eye right here's the bridge of the nose right
the nose the top
in between the eyes
look at this shape it goes over the eyes
these are the cheekbones
right
yeah it's a heart
yeah it's shaped exactly like
they draw a heart but even though the heart is nothing like that right
yeah right
so I realize that's where it comes from
but because look
what I'm seeing is so light
in the middle
you know like blasting here
again it's like greenish yellow
then I see two eyes here
right I'm just doing this really fast
either
eyes here my eyes
and you see right around the skull
it's the exact shape of a cobra
go these are the cheekbones
this is the nose okay
so here are some lines here
here's that hyperbola shape
then it goes down to the nose
here and also
what do you see
like
look
let's come back to this one
this is also an elephant the elephant
we see here is the trunk
of the elephant our nose
here are the eyes
these are the ears of the elephant
you see
there we see and then
yeah so here are the eyes
that we see
I just draw both now
so here so the eyes
of the elephant are here
and here's the trunk and here's the
here are the ears and then
the face of the cobra
yeah look
okay so here
here's the face of the cobra
here are the eyes
of the cobra
and these are the lines
of the cheekbones going over the eyes
so now imagine you
blast light on these bones
from the inside
yeah from the inside
so it looks just like
that heart shape
of the cobra
and then
here was an interesting thing when you said the heart
I was seeing this shape
I wrote it in my notebooks even in the video
all the time
I couldn't understand why I was seeing this
but with a curve right here
it's in the video
I drew it a bunch of times
it was very specific I was like
oh that's interesting
it's like an arrow through the heart
yeah I was just going to say it looks like
Cupid's arrow through the heart
exactly so I was like
that's interesting for a long time I couldn't understand
why am I seeing this
I'll see this
an L
just at this angle exactly
I was like why am I seeing an L
what is this message to me
but look it's the catching the eye
like this
it's just light catching it
yeah
you know what I mean
and then look you turn that over
you see that upside down heart shape
you see this everywhere
an ancient
on all this shape we see it everywhere
it's that upside down heart
so look
this is the nose
so the
these are the bones of the nose right
it goes for something like this right
so now imagine light doing that
it has teardrop shape
just like this
so this is why sometimes the light is in this
perfect
you see
then you put it all together
and you see all these
it also looks like an owl
because you see this too
like energy going like this
yeah
and I even have a drawing like that where you see
it looks just like an owl
so it's an owl it's a cobra
and it's an elephant
and then just depending
on the light coming in
and projecting through
you
you see like the different things
like it's coming through the prism
and another thing that I learned
and I haven't saved over here I could show you
actually I will because right here
it kind of looks like gray aliens too
it looks a little bit like
yeah there's that too
so then look
you can see
yeah right here
this is the brainstem
they draw it as a cobra
like this opening
and I highlighted this
at the very top of the spinal cord
where the cord inserts into the underbelly of the brain
the brainstem widens
akin to the flared hood of the cobra
the brainstem bulges and forms
a series of small pouches
this is where the relatively narrow bandwidth of the spinal cord
starts to diversify
and increase in synaptic complexity
as it emerges into the brain
so the brainstem does this
we also have you know
we have the cobra here
and then it continues down
the spine at each chakra
it flares out like the
and I can see that as well
you know
in the right state
you can look
down and see the different
it's just all these cobra shapes
and it just came
I mean
for me it's such a breakthrough because
you know
you see a face in front of you like you said
an alien or something like that
you're freaking out a cobra but now
what happened was all the pieces come together
and there's something else about that
now I'll switch to the camera now
I just want to see something
but I'll show you
it'll come back now
hold on a second
okay
so yeah so I'm speeding through this
but I can do it in a much
slower way and clearer way
but what I'm saying is
for me it's a huge
turn this off
that other way
okay
you see here
yeah I would start to see the light
coming around
and down
and I'm realizing
like here's the face of the cobra
and here are the eyes
so what I realized
when I saw this the realization was
do you know how in all those ancient Egyptian
things they put the cobra
here
there's a cobra coming out of the head right
well I never learned the reason for that
but I know it now
I knew it immediately
intuitively because
what happens is
as I even discussed on the audio
before
around the 11th time I began to have
sight up here
it creates a pathway up here
so where before
we focus everything here right
so I look at it like levels
not just levels of consciousness levels
of development levels of
the pineal gland development right
the light developing so it starts
here and you start to see these different things
here
and they call this the third eye
well they call this the fifth eye
and seventh back to actually
I did learn that in the book too where
this is the fifth eye they refer it to
and I'm just talking about it as pathways
so you have like a beam
of light here
and you have good vision all around
you can go both ways you can see
this way you can see down
but what happened was I started to get
vision up here pathways up here
and as soon as
at the 13th time when I had a really
good vision up here
then the cobra appears
you see
then the full cope so once
you have development here
this is when
the full cobra comes and there are
actually different levels of it and it also
it's like the king it crowns
you like a king cobra
you see so then
there's also a story a famous
story where
Buddha goes under the tree
he becomes enlightened
he's under the tree
and um
he sees a cobra appear to him
oh great rain falls
a great rain falls
and then
a cobra appeared
and wrapped around
him seven times this is the
story seven times
until he saw the full face
of the cobra and the cobra's
hood appeared and protected
him it wrapped
around him and protected him
so I've been reading into that
oh I just understand it now
because I could see it from inside here
so for the first time
we're getting a look from inside the skull
projecting out I run into the light
see the sphenoid bone
the eyes and this shape of the skull
and I have pictures of the shape of the skull too
I know we're running
on time
anyway it was a huge thing for me
because that grounded me inside the skull
now so instead of me
feeling in this woo woo woo way like oh my
gosh I'm seeing the face of a reptile
I'm seeing the face of a you know
an alien like you said because you will
see it but you're really looking into the
mirror your etheric reflection
so they call even that you know
into the ether into the energy field
you just blasting light light comes in
here like comes in here and
or in the face
and you see the outline
of a cobra and you see your own eyes
will come back at you and you can point
the light anywhere so now I can see up here
and I can see down
the spine and there you go
this is fascinating yeah
because we had some kids at nrkpoko
2024 who can
they could they could read behind their head
I could hold my cigarette pack up behind
I've seen a lot of that yeah through their foot
and stuff so and yeah
the ancient symbolism yeah
because now you're seeing
you know our eyes are in front of our face
so they see that way but yeah
you're seeing from an eye in the back of your head
seeing inside your head which we all
100% blank space
and you know they always
said that about I learned that about the pineal gland
where it can yeah I can see to the sides
yeah there's a in the back
here right above the thing you can see back here
and you can see here here
here across here and you can also see
down I mean I've seen lectures about
that again before this it can see down
because it's just like light can project
in and it can reflect light
but yeah I've seen so many things
now where
so many people are blindfolded and there
I watched it recently on a podcast
there she's reading
reading things from back and she kept saying
like yeah I have window here
window here it's not as good here but in
front again all blindfolded and they're teaching
people to do it and I just want to say
to the world every single person
that has any psychic abilities
any any intuitive abilities
you know what they all say including me
we can all do it
we can all do it every single person
says you can do it because you
can train yourself to do it
and with the secretion process it's
like a faster way to maybe open up
but there are many ways to open it up
plenty of different ways and
we can all do it is what I'm trying to say
you know it's we just need to train
to do it now I'm learning all kinds of things
now I just got a blindfold
and I was like man I said
guys it's a long time ago I just got it like a few days ago
a blindfold already messing around
well that's beautiful man
I think this is a great place to
leave this now because that's a great message
I wanted people to see that
and thank you so I
don't know how public you're going do you
do you want to tell people like your telegram
and YouTube channel is there
do you want people to contact you
about this or what's
absolutely where you at
tell everybody where to find you
and I'll put the links in the description
okay thanks and I will send you the links after this
yeah for now you know
you can go to the Sage Den the YouTube channel
I will
you'll post the video from there right so that you can see
you can always I'm going to start
posting a lot more now
on the YouTube channel
and I'm going to start a community
on one of these like school
or one of these other ones
and I'll be answering questions
I'll be
posting all kinds of information
and I'm also going to have an audio show
like podcasts where I talk about all this
and consciousness
how to open up the creativity
on both sides both hemisphere to the brain
all around awareness
meditation breath work
and anyone that has questions about
the sacred secretion
or the whole process
the Kundalini
I'll be talking about that now more and more
and I will post the community
I'll send you a link to the community
and I'm also going to do one on one
training which I do do already
with like meditation breath work
and you know awareness general awareness
and ways to stay focused
ways to stay present
really easy practical
I focus on practical ways
in our society
if people are going to learn all the other stuff
the spiritual stuff there's plenty of people to teach you that
you know and those people are going to find that
but I want everyone to do it children
older people just people who aren't
into meditation breath work
all that stuff spirituality
whatever you want I'm now going to be doing
one on one teaching
and I'll be talking about it a lot more
and I'll send you the links
and thanks again brother
for reaching out man it's really great
you took the time to reach out
it's a pleasure to make a new friend
and I'm sure a lot of our people
are going to be reaching out too
yeah and I feel like
you need to talk for
to this breath
by understanding
that you're taking all the energy
in those first three centers
how much energy does it make
to create another life form
that's a lot of potential energy yes
instead of releasing it out
we want to draw it up into the brain
are you with me still
now you have a bone down here
at the base of your spine called your sacrum bone
do you ever see it
it looks like an upside down triangle
you got it
and on the plateau
of that sacrum bone that
upside down triangle sits the spinal column
and those
spinal vertebrae go right up into this ivory cavern
called the skull
and it houses
the most delicate system in the body
the central nervous system
and the central nervous system
controls and coordinates
all other system in the body
it's the wires
that run the machine and here's the big storehouse
of information and the regulation
and all happens up here
are you with me still
now inside
this closed system
the brain makes fluid
to bathe the brain
and the spinal cord
and that fluid is called
cerebral spinal fluid
has some functions
it creates buoyancy
for the nervous system to kind of float
it has a protective
measure if there's trauma
to the brain or to the skull
the fluid protects it
against its bony edges
and kind of slushes around in there
it
serves as a transport system
to bring nutrients and neurotransmitters
and hormones and chemicals
to different parts of the nervous system
and it's very
substance enhances
conductivity or electrical
charges in the brain so it's really important
you got it
now that bone down here called your sacrum bone
works with your skull
when you inhale
and you take a breath
that bone called your sacrum bone
kind of flexes back like this
and when you inhale
the sutures of your skull open up
just a little bit
and when the sutures of your skull open up
and the sacrum bone flexes back
that's cerebral spinal fluid drains down
because there's more volume
you with me?
and when you just naturally exhale
the sacrum kind of flexes forward
and the sutures close and when that happens
it closes the system
and when the sacrum flexes forward
it propagates a little wave
and it pushes the fluid up
so the mechanism of inhaling
and exhaling kind of moves this
cerebral spinal fluid
very slowly
and it can start at the base of the spine
it can go all the way up to the brain
and there's four ventricles
in the brain, four openings
it goes through all those different chambers
goes around the brain comes back down
it takes about 12 hours
for one molecule of cerebral spinal fluid
to make that journey
so you flush your brain
twice a day
you with me?
now
I look this up
and if you look at
cerebral spinal fluid
it's basically proteins
and salts
that are in solution
now if you take a protein molecule
and you take a salt molecule
and you drop it in a solution
they all of a sudden develop charges
are you with me still?
so cerebral spinal fluid
has charged molecules in it
now what would happen
if you blew all the air out of your nose
all the way
when you blew all that air out of your nose
you lock down your perineum
the muscles you use
to eliminate front and back
muscles you use for intercourse
if you were to squeeze those muscles
pull your belly button to your spine
and lock your core
right here and squeeze like that
if you were to do that
which way would that cerebral spinal fluid move?
up
and if you were to couple
a very slow
steady breath
with the intention of pulling that energy
from these lower centers
all the way up to that pineal gland
the back of your brain
and we'll talk about that in a second
if you could couple your breath
with the contraction of these muscles
as you breathe and you squeeze
you start moving this cerebral spinal fluid
up towards the brain
now
engineers and scientists
in this audience and physicists
will tell you if you take a charged molecule
or charged molecules
and you do this
when you accelerate a charged molecule
it creates an external field
called an inductance field
and it moves right in a circular fashion
in the direction
of the movement of the charged molecules
are you with me still?
so if you moved
several charged molecules all at once
that inductance field
as it moves could literally draw
energy
from these centers up towards your brain
this breath
is not a passive breath
this is a very engaging breath
and it takes
a little passion
some presence
and the desire to want to have the experience
and it takes a little practice
coordinating this one slow steady breath
with the contraction of these muscles
that you use in other ways
and I'm asking you to coordinate it
with the breath
and if you get a little passionate
and you start doing it and you have a target
that pineal gland
one slow steady breath
you're pulling that energy up
pulling up your perineum
locking down your core
and as you squeeze like this
which way is that fluid going
and you're creating that field
you pull it up into your chest
your shoulders come down
you lock your entire torso
all these muscles and you squeeze like that
you bring it through your throat
you straighten your spine
you finish your breath right on that pineal gland
right between the back of your throat
and the back of your head
and that's your target
are you with me still
and if you keep doing this and you start accelerating that fluid
that energy begins
as it moves
the energy begins to move up like that
and the sympathetic nervous system switches on
and once that sympathetic nervous system
switches on there's an arousal
and that energy
is not going to be moving out
the sympathetic nervous system
is going to merge with the parasympathetic nervous system
and that energy is going to be
released up into the brain
are you with me still
and there's a gate at the brainstem
called the phylamic gate
and that gate opens wide up
and that energy
moves right up to the brain
now once the energy makes it
to the top of the head
all that energy that was stored in the body
the 95%
is now moving up towards the brain
and as the energy moves up towards the brain
you get a positive charge here
and a negative charge here
and they have a positive charge here and a negative charge here
what do you have?
a magnet and all of a sudden
you start producing this
external electromagnetic field
and that energy goes right
up to the pineal gland
and it signals that pineal gland
and the brain goes into gamma
brain wave patterns
and the person is feeling
an awakening
they're feeling a euphoria
they're feeling a release of energy into their brain
now when they feel that feeling
what do you think they're going to say
oh I don't think I want anymore of that
the person is going to say
I'm going to go get me some more of that
I like that feeling
and you're pulling that energy like drawn
fluid up a straw right to your brain
now listen closely
I looked this up
I didn't get on social media and say
does anybody know anything about the pineal gland
I didn't do that
and I did the research
and just like homing pigeons
just like certain
all reptiles
just like all mammals
there's tiny little calcium
carbonate crystals in the pineal gland
that are stacked on top of each other
and the human being
rhombohedrons
and they're stacked up on top of each other
and the research says
that it has
piezoelectric properties
what does that mean
I looked it up
when you apply a mechanical stress
to these crystals
the mechanical stress
begins to create
an electrical charge in the crystal
and the compression
begins to polarize the ends
of the crystal with a positive charge
and a negative charge
and when you polarize the crystal with a positive charge
and a negative charge what do you have
a magnet
and all of a sudden
as you compress those crystals
the mechanical stress creates an electrical field
and that field
actually expands until the crystals
can't stretch any longer
and then the field reverses
and when the field reverses
the field actually
exerts a pressure against the crystals
again
that causes the crystals to expand
and the next thing you know
you have a little radio receiver
how many people understand
when you switch on
the brain's radio receiver
and now the brain can tune in
the frequencies
beyond the senses
and that is the mystical gland
and the research says
it's a transducer how do I know
I looked it up
I didn't go on social I looked it up
transducer like a
television antenna
that's what it said
taking energy and information
in one form and turning it into pictures and images
meaning
and that's why it's called the third eye
because you have an inner vision
that's more real than the outer world
the brain now
is picking up information from the field
and it's transducing it at the profound imagery
a mystical transcendental moment
and we do the breath
when you finish that breath
I'm gonna ask you to finish it right on that pineal gland
that's your target
and I'm gonna ask you to hold your breath
now this is not torture
I'm not asking you to hold your breath
to see how long you can hold your breath
if you're thinking about how long you're holding your breath
you're not doing it
I want your attention as you hold your breath
I'm gonna ask you to lift this up
pull this in
lock this down
straighten your spine
drop down and pump
and squeeze a little bit more
and I just want you to keep squeezing
and pushing that fluid
right up against that target there
and I'll say exhale
and then you feel
and we go get it again
I don't feel like it
is not gonna do anything
I'm too old
nothing will happen
you gotta leave that behind you
you gotta get lost in the act
and when that energy moves
I have had it happen
thousands of times
it is big
it's not like ooh I'm an energy worker
it's not like that
it's like holy heck
it's a train that's moving
and it goes right up to the brain
and that energy is being released in the brain
and the brain goes into those gamma
brainwave patterns
very high gamma brainwave patterns
how many people understand?
so today we're gonna practice
third eye activation breathing techniques
third eye my friends also called
pineal gland
and make sure you stick around
until the end of the video
because we'll give you a technique
to make this breathing exercise
and your meditation way more effective
pineal gland
let's see it from the scientific perspective first
so pineal gland is a gland
around your hypothalamus region
now what does it do?
it responds to light and darkness
so the science tells us now
that the main purpose of the pineal gland
is to create melatonin
what does melatonin do?
melatonin helps you go to sleep
we'll look at the pineal gland
from the yoga perspective
from yoga perspective
pineal gland is also called
your third eye
third eye helps you connect
to your higher self
it helps you bring your awareness up
it helps you connect to the antenna
you can think about
you have an antenna to connect with the universe
and mostly what happens is
when you're looking through these eyes
you're distracted in this world
so the idea is to close the eyes
and be able to connect with the inner eye
so these three breathing exercises
is going to boost your intuition
and help you connect with the universe
and your life is going to become like a flow
let's begin with alternate nostril breathing
nadi shodan pranayama
the exception here is we're going to add
some bandhas
some root lock
and solar plexus lock to it
so always we start with vishnamudra
cover your right nostril
as you breathe in from the left
breathe in for 4
3 2 1
hold
as you hold for 4
you're going to engage your root chakra
and pull your diaphragm in
so we'll begin
inhale for 4
3 2 1
hold for 4
3 2 1
exhale for 6
5 2 1
hold 2 1
inhale from right nostril now
for 4 3 2 1
hold
engage
exhale left
6
hold 2
inhale left nostril
for 4
hold
engage
exhale left
exhale 6
hold for 2
inhale right
hold
engage
exhale 6
hold for 2
breathing in for 4
hold
engage
exhale 6
hold for 2
inhale right
hold
engage
exhale 6
hold for 2
breathing in for 4
hold
engage
exhale 6
hold for 2
breathing in for 4
hold
engage
exhale 6
hold for 2
inhale left nostril for 4
last one
exhale right
hold for 2
and letting go
sitting in meditation for 30 seconds
just simply observe
your breath coming in and out
amazing job my friends
so with the alternate nostril breathing
nadi shodan pranayama
what we did is we balance our
feminine and masculine
the ida nadi
and the pingla nadi
and we activated our sushumna nadi
so now we're going to go into the second exercise
called diaphragmatic breathing
so again in the same way
we'll breathe in as we
hold the breath we're going to engage
our root chakra and solar plexus
you're going to pull the root chakra
perineum muscles up and you're going to pull
the diaphragm up so similar to
alternate nostril breathing but here
we're breathing from both nostrils at the same time
again breathing in for 4
hold for 4 engage
and exhale 6
now hold the breath out for 2
inhale 4
hold
exhale 6
hold
inhale 4
exhale 6
hold 2
inhale 4
now we're going to inhale for 6
as you hold the breath
engage the root chakra
and your solar plexus for 6
exhale for 8
and hold for 4
inhale 6
hold 6
exhale 8
hold 4
inhale 6
hold 6
exhale 8
and hold
inhale 6
hold 6
exhale 8
hold
and now increasing
the length of the inhale to 8
slow long deep breath coming in
now holding for 8 as you engage
the solar plexus and your root chakra
exhale again for 8
and hold the breath out for 4
inhaling for 8
hold 8
exhale 8
hold 4
inhale 2 more times
hold 8
exhale 8
hold 4
last one inhale 8
inhale all the way into your belly
fill up your chest
and now engage the root chakra
solar plexus let the energy
go up
amazing job exhale
allow the breath to come in
and exhale normally
sit in meditation
and watch your breath
and allow the energy to rise up
through your spine
beautiful job my friends
now the last one we are going to engage is
the humming bee breath
so now we have gotten the energy
to rise up
now we are going to utilize this energy
and start to buzz
you are going to create a vibration around your
hypothalamus area and this is going to help
vibrate your pineal gland
and you will see the benefits
as you sit in meditation after
6 times of humming
so with humming we bring the thumb
into your protruding part of the ear
cover the eyes
with your first 2 fingers
inhale
and on exhale create a humming sound
so now we are going to sit in
meditation for 2 minutes
and before you sit in meditation
I just want to give you a little bit of
instructions so where is the third eye
so you are going to draw an imaginary
line between your ears
go to the center of that line
and go up 2 inches
as you close your eyes you bring
your awareness over there
that's your third eye
keep your awareness in the darkness
you might see some lights
you might see some shades of different colors
sometimes white light
whatever it is
it's your experience
nothing to judge
just continue looking into the darkness
as you close your eyes
in that region
and the second thing you are going to do is
hreemudra so as you are sitting in the meditation
you are going to engage your tongue
roll your tongue
and bring the tip of the tongue
to roll and touch the roof of the mouth
and we sit in chin mudra
looking into the third eye
and just observe your breath
coming in
and breath coming out
beautiful my friends
so as you practice this meditation more and more
try stretching the duration to 5 minutes
and as you practice this
every day for 30 days
you will start noticing that your intuition
has gone all the way up
and you will start feeling like
you are not taking decisions
but the decisions are made
through you by the universe
by the higher intelligence