If I had to name one food that is ideal for human being, one food over anything in the
world on earth, it's berries.
Berries are the ideal human food, best food ever, best food for you, most ideal food for
you and the food that makes the most sense.
You're getting so many anthocyanins, you're getting so many color pigments, you're
getting so much medicine in the form of pigments and think about all the cofactors,
the vitamin C's and all the flavonoids and all the goodies.
Porcetin, you're getting so much porcetin in berries, it's like the best source of
porcetin outside of onions and capers.
It's berries.