WEBVTT

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So friends, welcome to the was true podcast.

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It's been a minute.

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I'm still not 100 percent far from it, but.

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Can't lay down forever, you know, you got to got to get up.

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Took some time off because.

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Just.

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You know, my life is is a mess.

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Yeah, I'm not going to.

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I don't want to get into details, but it's been rough.

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I'm going to I'm going to.

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Thank everyone that reached out.

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Sending positive vibes.

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I want to thank John, John Brissum and especially my.

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My new homie, good homie.

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She's like a sister to me now, Ashley.

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She's she's been awesome.

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She's been she's been there listening to me.

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Give me lots of good advice and check me when I when I needed it.

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So I want to want to give those two, especially shout out.

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And people let me have been leaving me comments, emails.

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And if I haven't responded, you know, with.

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Um, you know, huge right backs or whatever written back.

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That doesn't mean that I was ignoring it.

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I saw it in it meant everything to me.

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So thank you for that.

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Yeah, man, my mind has been.

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Has been shit.

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I know some people wanted me to talk about, like, the war and ask me what my views on it, motherfuckers.

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I got wars in my head right now.

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Um.

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And, uh, it's crazy.

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Um, I'm just I got so much shit, man.

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And just trying to find peace is what I've been trying to do, you know?

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Um, weeks back, I was at work and even at work, man.

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Sometimes I've been having like breakdowns and shit.

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While I'm driving and shit, you know,

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some hillbilly got the got the worst of that shit a couple of weeks back.

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I was already, you know, I was already amped up and, uh, we were at work.

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We were arguing about some shit and, uh, then he started using some racial slurs.

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Normal times, I'd probably just walk away like, fuck you, dude.

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But when I'm already amped up, that's all, that's all I needed, you know?

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And, uh, little motherfucker got got the brunt of it, said he was going to press charges.

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Luckily, he never did.

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And luckily, my work was even better.

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They showed me the camera.

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They were like, bro, you can't fucking do that.

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Even even if he was running his mouth.

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But, um.

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I've been, I think, for the last few years, I've been.

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Been trying to make changes, you know, um, and it hasn't been easy, you know?

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Sometimes I wonder if, uh, um, like cosmic karma and shit.

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You know, for all the, the, all the wrong that I've done.

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This is where these philosophies has helped, has helped me.

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Um, Kaizen and, uh, eternal recurrence.

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Um, you know, I've been, I thought I was going to be ready, apparently not.

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Um, you know, there's been times where I've been in real dark places lately.

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When I get, when I get real dark, even like right now, I feel like life is fucking me hard, hard.

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And I just spread my ass cheeks.

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I go, fuck me harder, bitch, bring it.

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And that's a silly way of a segue into eternal recurrence.

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Internal recurrence, if you look at the thumbnail, that's the snake

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that's eating itself in the figure eight.

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It's been a philosophy that's been around for thousands of years, basically that this same

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exact life just repeats itself, you know, over and over and over and over again.

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No changes.

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Same fucking thing.

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And, um, you know, picture yourself, you're in a spot like where I'm at right now.

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Darkest fuck, you're lonely as shit.

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And a demon comes in and he whispers in your ear.

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Guess what, motherfucker?

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When you die, you're going to live the exact same loop infinite amount of times,

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meaning not just the good moments, but all the times you fucked up, all the times

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you did some evil shit, all the times you lost someone and it hurt real bad.

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Every fucking moment, good, bad, neutral.

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It's repeated over and over and.

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And.

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A lot of people will take that in a negative way and be like, oh, man, that's fucking horrible.

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I know there's there's some things that I would like to change and I can't change

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that I have to relive it again.

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That's fucked up.

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Nietzsche was basically saying, that's the other thing.

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Nietzsche is one of these misunderstood philosophers.

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He gets shit on quite a bit because people don't really understand what he was trying to say.

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Would I would the reason I've gravitated to Nietzsche is because he was basically

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say fuck all authority, you know what I mean?

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Fuck religious authority, fuck government authority.

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You have to create your own morals.

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And that's where a lot of people misrepresent them.

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Oh, so he doesn't believe in morals or morality.

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No, he's saying you have a lot of these systems like religious institutions,

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government institutions, they tell you what is right and wrong.

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And people believe it and go with it.

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Sometimes those things could be correct, but other times that shit's antiquated.

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And so he was telling people, you got to create morality within yourself.

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And when we look at this thought experiment of reliving everything

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exactly for infinite amount of times, the good, the bad, the ugly.

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Some people will get freaked out, like even this is what I mean.

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Like right now I'm in the lowest point ever in my life.

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And I'm saying, fuck it, let's do it because

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the reason I try to find positive activity out of this darkness is

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it's raw material, it's fuel.

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And I keep telling myself, no matter how bad shit is,

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I'm going to become better.

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And once you accept that.

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That's when you're like, fuck, yeah, let's do it again.

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So right now.

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Even when shit gets dark.

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I just remind myself, I'm going to learn from this.

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And so when you.

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Really, really take in the thought experiment of eternal recurrence.

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If you're living a fucked up life now.

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What are you going to do to change it right now?

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Just in case you have to repeat it over and over again.

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A lot of religious people.

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View.

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The afterlife, like going to heaven.

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You know, all this shit sucks, but when I'm in heaven, everything's going to be all good.

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Nietzsche said that some pussy shit.

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You're relying on something that may be or may not be true.

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How about you fucking try to do shit right now?

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That's what Nietzsche was talking about.

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And.

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That's what I've been doing for the last few years.

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I'm trying to be as honest as possible.

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Straight up.

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When I was younger.

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I was a scumbag.

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I heard a lot of people.

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I didn't give a fuck now that I'm older.

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I am remorse.

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I wish I could change a lot of shit, but I can't.

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I'm right here.

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I got it.

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Got to deal with what's already done.

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The consequences, everything.

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And this is what I mean.

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Like maybe there's something such thing as cosmic karma.

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Because.

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That's what torturing me.

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I've been making the hell of changes for years now.

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And.

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All this shit just keeps getting worse for me.

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And for a while, I was like, everything is cyclical sooner or later.

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Shit's going to get better.

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And for years now, it's just when it starts to feel like shit's going to get good,

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then it fucking goes shit again.

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And I think the worst is.

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Betrayal.

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You know, when when some average Joe betrays you, it doesn't

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doesn't really hurt.

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It might piss you off.

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But when it's people that you loved, people that you would be willing to put your life for.

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I've had people that.

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I don't want to get into details, but people that I would have done anything for.

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And.

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And when you get betrayed, it's it's the worst fucking feeling.

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I'm sure anyone listening has been betrayed by loved ones and you guys know what it is.

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And.

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It sucks because you think you know people.

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And in the end, you don't know who the fuck they are.

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Literally.

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And maybe this is temporary, but that's what's made me.

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I'm already distrustful with.

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I don't like getting close to people because I don't want to get hurt.

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And when I open myself up to someone.

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Fully, it's because.

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I feel some kind of connections with, you know, with the soul.

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And once I connect with you, I'm going to ride with you.

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I'm going to I'm going to go to war for you.

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I will do what it fucking takes for you.

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I may not be perfect, but I'm going to fucking try.

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And.

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When that doesn't get reciprocated.

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Fucking devastating, fucking horrible.

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But here we are, you know.

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Just got to got to keep improving.

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So this is where we bring in the philosophy of Kai's in.

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It's Japanese.

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And.

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It's a philosophy that.

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Kind of got famous in the 1940s after World War Two.

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You know, after Japan got nuked and everything.

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They had to rebuild and you look at Japan today.

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It's it's a first world power.

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Beautiful clean city.

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Beautiful women.

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Little Japanese.

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Maybe I need to go to Japan.

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Maybe I fucking will go to Japan.

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Hell yeah.

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Hey, Blake, you want to call in bro?

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Maybe I'll open the.

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I didn't I don't.

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I don't know how this show is going to turn out.

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And I apologize me getting emotional, you know.

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I told myself I'm going to hold it together, but this is what it is.

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I'm good now.

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There's Ashley right there in the black chat.

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Ashley is my sister.

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She truly is a fucking awesome, awesome woman.

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And a shout out to her husband for supporting her.

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In this podcast game.

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But Kaizen is a.

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Is a is a philosophy that became famous in the 1950s.

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But the idea of Kaizen goes back centuries.

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You know.

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Comes from, you know, Buddhist traditions.

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Incorporate some of this and basically Kaizen is.

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Incremental changes.

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One percent.

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You're only required to change one tiny little bit.

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But here's the kicker.

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You make that one change and you do it every fucking day.

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And over the course of time.

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It compounds.

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And that's where you start seeing the fruits of the labor.

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It's not an overnight thing.

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What happens?

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Every New Year's Eve.

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People, everyone tells you, hell, yeah, I'm going to go to the gym.

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I'm going to, I'm going to run a marathon.

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I'm going to live.

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I'm going to get jacked like Arnold Schwarzenegger.

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And she said, I got a gym right here at the crib.

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And sure enough, first weeks of January, that bitch was jam packed with motherfuckers.

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And I knew it.

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I go watch by the end of January.

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It's going to trickle down, trickle down.

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Today I went to the gym for three hours.

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Not a single fucking person in there.

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It was just me working out.

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But.

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The reason it fails when people get hyped up and pumped up.

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It's because especially out here in the West.

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We're always told, you know, like, let's listen to some motivational speeches and people get pumped up.

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Fuck yeah, let's fucking go.

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You run and you fucking haul ass and you might keep it up for a week.

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Maybe two weeks.

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After after two or three weeks, your muscles start hurting.

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Your legs start hurting.

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If you've been running like fuck, I can't do this shit.

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And you take a day off.

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That day off turns into two days off, three days off, and then you never go back again.

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You get burnt out.

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So here's where the magic of Kaizen comes in.

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Let's say you want to get into push-ups and you've never done push-ups your entire life.

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Do one fucking push-up every day.

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Every day, you don't miss push-ups.

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Boom, get it out.

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Go do something else.

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Eventually, you're going to be like, damn, one push-up.

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Fuck it.

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I can do five.

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So now you start doing five.

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Damn, I'm going to go for 20.

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I'm going to go for 100.

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I try to do 100 every fucking day.

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I do them before I go to bed.

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But that's the thing.

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It's every day.

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You don't skip a day.

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This is why.

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If you want to do push-ups, oh, I can do one push-up.

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I'm going to go for five.

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You don't push yourself.

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You got to start super fucking easy.

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Because the point of it is to trick your mind and build it, make it into a habit.

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Just like you brush your teeth before going to bed.

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You're going to have to do a push-up at some point.

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You got to plan it.

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All right.

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Before I go to bed, I'm going to do my push-ups.

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That's how I do my push-ups.

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Boom, boom, boom, boom.

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Get them done.

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But it's every day.

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Let's say you want to start running or you want to start jogging,

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but you haven't done any of that in a long fucking time.

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Start walking.

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Walk for 10 minutes every day.

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If you walk 10 minutes every day over the course of a year, 365 days,

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you have walked 60 hours worth of walking time.

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That's the power of Kaizen in action.

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Tiny little changes that just build up.

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Another visualization that I try to.

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May help people is let's say you're at home and there's a massive pile of dirt

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outside of your house.

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And the city says you got to move that pile of dirt to the other side of the road

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or we're going to find you, you know, we're going to give you a big fine

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and you got to get it done in a year.

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You may get scared for that fine and you may go with a bucket and start

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making bucketfuls.

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Holland asked for the first couple of weeks.

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And then after a couple of weeks, you're like, damn, my, my, I'm too sore.

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Now I blew my load.

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I blew my lot of my, my wad.

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I can't do it anymore.

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But what if you just did two buckets a day?

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Boom, one bucket here.

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Boom bucket there.

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All right.

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Tomorrow we do it again.

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One bucket here.

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Boom.

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Another bucket here.

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You get more shit done just doing two damn buckets instead of hauling ass

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first couple of weeks.

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It's almost like the fable of the tortoise and the hare.

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But remember that the fucking hare comes out of the starting gate and

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all his ass then takes a break and starts fucking around.

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And the turtle is just barely moving, but the motherfucker never stops.

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He keeps moving, moving and moving and moving and the turtle eventually

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wins out.

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That's similar to Kaiser and tiny little changes that aren't going to break

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the bank that aren't going to discourage you from doing it every fucking

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day because that's the point you do it every day.

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Let's say you want to do the walking every 10 minutes to get your

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60 hours in one year of movement.

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You got a walk.

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Oh, shit.

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Tomorrow's cold.

24:19.080 --> 24:19.840
Tomorrow's going to be cold.

24:20.060 --> 24:22.000
Put on a fucking jacket and walk 10 minutes.

24:23.620 --> 24:24.720
Oh, it's going to rain.

24:25.160 --> 24:26.000
Get your fucking umbrella.

24:26.460 --> 24:27.280
Walk 10 minutes.

24:28.140 --> 24:29.080
Every day.

24:29.680 --> 24:30.440
No days off.

24:32.200 --> 24:33.180
That's the power of Kaisen.

24:40.560 --> 24:45.740
Yo, what's up dude says a journey of a thousand miles begins with a

24:45.740 --> 24:46.220
single step.

24:47.520 --> 24:49.300
Yeah, right there.

24:54.280 --> 24:56.200
And so.

24:57.460 --> 25:01.920
I've been trying to intertwine the thought experiment of eternal

25:01.920 --> 25:04.920
recurrence and Kaisen because.

25:07.760 --> 25:10.080
Let's say I died tomorrow.

25:11.120 --> 25:11.880
Something happened.

25:12.480 --> 25:13.120
I died tomorrow.

25:14.600 --> 25:16.200
And the demon pops up.

25:16.400 --> 25:16.900
Hey, motherfucker.

25:17.240 --> 25:17.540
Guess what?

25:17.680 --> 25:18.460
You got to do it again.

25:19.260 --> 25:21.900
I feel even though I have many regrets.

25:22.320 --> 25:24.300
I'm remorseful for a lot of shit in the past.

25:25.840 --> 25:28.980
I feel that I've been a Tony.

25:31.340 --> 25:33.180
Incremental changes have been the Tony.

25:34.360 --> 25:34.500
You know.

25:36.400 --> 25:36.920
And.

25:40.280 --> 25:42.360
That's that's what's helped me a lot a lot.

25:42.360 --> 25:46.280
So some of you have probably heard of these philosophies.

25:48.160 --> 25:50.140
And maybe some of you have not.

25:50.860 --> 25:51.340
But.

25:52.880 --> 25:53.860
That's what it is.

25:54.820 --> 25:55.700
I'm going to.

25:57.180 --> 25:58.640
I'm going to open up the stream yard.

25:59.120 --> 26:00.200
Maybe if you guys want to talk about.

26:01.620 --> 26:03.460
The current events or whatever.

26:04.680 --> 26:05.260
Jump in.

26:08.600 --> 26:09.000
Because.

26:09.600 --> 26:10.880
Only did 30 minutes.

26:11.400 --> 26:13.220
But if no one hits it, I'll just end the show.

26:14.520 --> 26:16.060
Let's go to a fucking rumble.

26:16.520 --> 26:16.840
Yeah.

26:16.960 --> 26:17.560
Sorry, guys.

26:17.760 --> 26:18.660
I thought I was ready.

26:19.420 --> 26:21.120
It's going to be a process for me because.

26:21.680 --> 26:23.300
Like I said, I haven't given you guys any.

26:24.920 --> 26:25.320
Any.

26:26.660 --> 26:27.060
Details.

26:27.960 --> 26:30.320
And I want, you know, I open up quite a bit.

26:32.360 --> 26:34.760
I open up quite a bit all the time, but.

26:35.260 --> 26:36.260
Shit, that's private.

26:36.580 --> 26:37.480
I got to keep it private.

26:37.740 --> 26:38.200
You know what I'm saying?

26:41.280 --> 26:44.460
And I think you guys will understand that.

26:45.540 --> 26:48.740
I'm not scared to talk about just about anything, but shit.

26:48.840 --> 26:49.300
That's private.

26:49.360 --> 26:50.180
It's got to stay private.

26:50.840 --> 26:51.880
I hope you guys understand.

26:54.820 --> 26:55.620
It's just.

26:57.940 --> 26:59.860
It comes and waves hits me.

27:00.100 --> 27:01.180
You know, sometimes I'm good.

27:02.200 --> 27:05.340
Then other times I don't even expect it, man.

27:05.500 --> 27:06.080
I'll be driving.

27:07.220 --> 27:08.540
Home fucking hits.

27:15.270 --> 27:17.810
Got the streamer pinned.

27:18.510 --> 27:19.470
On rumble.

27:19.890 --> 27:21.930
Then he wants wanting to call in.

27:22.530 --> 27:23.110
Hit it up.

27:23.550 --> 27:25.410
We only have a couple of people on YouTube.

27:25.630 --> 27:26.510
So I'm not going to put it there.

27:29.650 --> 27:30.890
And it's funny.

27:31.270 --> 27:33.230
I got some dedicated haters now.

27:36.310 --> 27:36.910
That.

27:38.670 --> 27:41.670
Before I even start the shows, I don't even give a fuck anymore.

27:41.950 --> 27:43.450
Like I really don't.

27:44.730 --> 27:46.570
I definitely wanted to.

27:46.970 --> 27:47.750
I want to think.

27:49.230 --> 27:50.950
All the people that supported me.

27:53.970 --> 27:56.670
Gave me positive affirmations on Twitter.

27:58.270 --> 27:58.850
Facebook.

27:59.770 --> 28:00.330
Everywhere.

28:02.170 --> 28:04.250
I hadn't used my Facebook.

28:05.410 --> 28:06.650
Account in a.

28:07.230 --> 28:08.510
I hadn't really used it.

28:09.110 --> 28:11.270
I'm going to start putting it in the description.

28:11.510 --> 28:14.570
If you guys are on YouTube, you guys can friend me on there.

28:15.230 --> 28:19.010
I'm going to start sharing more of my private self.

28:19.330 --> 28:22.690
You know, I got a little album there that's for friends only.

28:23.170 --> 28:27.290
Has some pictures, you know, me hanging out with family and stuff.

28:28.010 --> 28:28.410
I'm.

28:31.990 --> 28:34.390
I'm going to try to do some kaizen changes.

28:35.410 --> 28:37.150
To my personal life.

28:40.970 --> 28:45.070
I've been terrible at keeping in touch with friends.

28:47.090 --> 28:48.830
And people in regular in.

28:49.110 --> 28:50.970
In general.

28:52.930 --> 28:54.790
And now that.

28:56.950 --> 28:58.370
Literally have no one.

28:59.930 --> 29:00.470
Sucks.

29:02.450 --> 29:02.990
So.

29:06.750 --> 29:07.770
I'm going to.

29:07.990 --> 29:09.770
I'm going to.

29:09.770 --> 29:10.690
I'm going to try to get.

29:11.650 --> 29:12.470
The made it to.

29:14.050 --> 29:15.170
Being more open.

29:17.150 --> 29:18.410
Be more friendlier.

29:20.030 --> 29:22.510
I have been doing that lately when.

29:23.430 --> 29:25.110
I go to the store or whatever.

29:26.570 --> 29:27.730
I just say good morning.

29:27.870 --> 29:28.370
How are you?

29:28.730 --> 29:29.810
How are you doing today?

29:30.050 --> 29:31.550
You know, not just the hello.

29:31.730 --> 29:32.650
Hi, you know, just.

29:35.010 --> 29:36.590
Get trying to get more people.

29:36.850 --> 29:38.090
I'm trying to do that because.

29:39.190 --> 29:41.750
I do talk a lot here on the show, but when I'm outside.

29:42.190 --> 29:44.290
I'm with the introvert.

29:46.490 --> 29:47.290
Hella introvert.

29:48.670 --> 29:50.550
Which I know surprises people, but.

29:51.330 --> 29:52.170
I'm going to.

29:52.170 --> 29:53.670
I'm going to make an attempt.

29:57.190 --> 30:00.390
I've always been terrible at approaching women too.

30:01.270 --> 30:01.770
And.

30:02.430 --> 30:04.730
I'm going to be searching for a soulmate.

30:05.210 --> 30:05.790
So.

30:06.630 --> 30:07.150
I got to.

30:07.330 --> 30:07.930
I got to learn.

30:08.550 --> 30:10.050
Learn how to talk.

30:10.830 --> 30:11.430
To people.

30:11.770 --> 30:12.050
To women.

30:14.010 --> 30:15.150
That's going to be my.

30:15.650 --> 30:15.830
My.

30:16.150 --> 30:16.570
Kaizen.

30:17.350 --> 30:19.050
Make little incremental changes.

30:19.050 --> 30:20.150
Just say hi to everyone.

30:20.410 --> 30:21.210
I come across.

30:21.850 --> 30:22.730
And talk to them.

30:23.150 --> 30:24.210
It's hard for me.

30:24.330 --> 30:24.770
It's task.

30:26.190 --> 30:28.090
Another kaizen thing that I've.

30:28.650 --> 30:28.990
Done.

30:29.470 --> 30:32.530
In my personal life that has helped me.

30:33.190 --> 30:33.970
Has been.

30:36.310 --> 30:38.170
Doing my bed first thing in the morning.

30:39.150 --> 30:42.010
I've I've never been one to do my bed.

30:42.730 --> 30:45.050
Even when I was a kid, my mom would like.

30:45.490 --> 30:46.410
Do your fucking bed, man.

30:46.530 --> 30:46.930
What the fuck.

30:47.970 --> 30:49.130
I would never do it.

30:49.750 --> 30:51.750
I'd have a fucking disaster.

30:53.490 --> 30:55.130
So there's probably some of you listening.

30:55.270 --> 30:56.070
I always do my bed.

30:56.250 --> 30:57.010
Yeah, that's you.

30:57.530 --> 30:58.950
I was never used to that.

30:59.530 --> 31:01.050
And that's something that I've been doing.

31:01.710 --> 31:03.210
And I know there's a meme of.

31:04.510 --> 31:05.390
Jordan Peterson.

31:05.630 --> 31:05.710
Like.

31:06.350 --> 31:07.210
Pick up your room.

31:10.470 --> 31:11.770
I used to laugh at that.

31:12.170 --> 31:13.710
But now that I've been doing my bed.

31:15.170 --> 31:17.930
I now understand what he meant by that.

31:18.390 --> 31:18.930
Because.

31:21.530 --> 31:25.910
As someone that admittedly is someone that is messy

31:25.910 --> 31:27.430
and has shit strewn about.

31:29.170 --> 31:31.590
Especially now that I've been in this divorce phase.

31:32.270 --> 31:32.650
I've been.

31:33.750 --> 31:36.010
I got used to my spouse doing a lot of shit.

31:37.190 --> 31:40.890
I relied on her and now being doing shit at all.

31:41.250 --> 31:41.950
I'm doing it all.

31:43.190 --> 31:43.790
I'm.

31:46.710 --> 31:49.110
Staying busy has helped me as well.

31:49.670 --> 31:53.350
You know, when I get some real bad thoughts or I'm getting really depressed.

31:54.090 --> 31:55.290
I just start fucking.

31:55.970 --> 31:57.010
Pulling weeds.

31:57.870 --> 31:59.250
Doing all kinds of shit.

31:59.370 --> 32:00.430
I find shit to do.

32:01.690 --> 32:03.690
And that has helped me.

32:04.690 --> 32:07.010
But keeping shit clean.

32:08.850 --> 32:10.830
Does wonders because.

32:12.310 --> 32:14.390
When your room is in disarray.

32:14.630 --> 32:16.950
Your mind is going to be in disarray.

32:17.550 --> 32:20.690
You start leaving shit tidy and clean and organized.

32:20.970 --> 32:24.590
Which is not something that I'm naturally good at or have ever been at.

32:25.030 --> 32:25.490
You know what I mean?

32:25.970 --> 32:28.230
So I'm saying that from for me.

32:28.410 --> 32:30.070
I'm not picking on anyone at all.

32:30.630 --> 32:31.290
I don't know you guys.

32:31.470 --> 32:32.310
I don't know how you guys live.

32:32.610 --> 32:33.490
I'm talking about me.

32:33.730 --> 32:36.170
I've always been disorganized and spontaneous.

32:36.850 --> 32:39.670
That's kind of what makes makes my show because I don't go out.

32:39.750 --> 32:40.570
No goddamn script.

32:40.570 --> 32:42.930
I just fucking go off of the top of the dome.

32:43.090 --> 32:44.010
I don't know what's going to happen.

32:45.370 --> 32:46.990
And that's good sometimes.

32:48.010 --> 32:50.330
But other times you do need to be organized.

32:50.910 --> 32:54.450
And so I'm I'm trying to train myself to be more organized.

32:54.770 --> 32:55.490
I'm writing notes.

32:56.830 --> 33:01.250
I'm being keeping budgets and tallies for my money.

33:03.610 --> 33:07.010
And I've noticed when my room is clean like my studio.

33:07.970 --> 33:08.490
Flashroom.

33:11.350 --> 33:12.410
I feel good.

33:12.690 --> 33:15.170
I feel like I can think and muse.

33:16.250 --> 33:19.290
And feel at peace because my shits in order.

33:20.790 --> 33:25.090
Where areas when my shits fucking strewn about and this I can't find this and that.

33:25.590 --> 33:27.430
My mind is also in disarray.

33:27.930 --> 33:31.610
So that's been another little kaizen thing that I've implemented.

33:31.930 --> 33:36.070
It started with just doing my bed as soon as I wake up.

33:38.130 --> 33:40.090
And I've been doing it religiously.

33:40.290 --> 33:40.950
Boom. Wake up.

33:41.090 --> 33:41.990
Boom. Before I go to work.

33:42.130 --> 33:43.010
Boom. Let's get it done.

33:44.350 --> 33:45.130
I come home.

33:45.290 --> 33:46.110
I'm like, oh, hell yeah.

33:46.270 --> 33:48.410
Just that tiny little movement.

33:50.970 --> 33:52.470
Makes a world of a difference.

33:53.250 --> 33:53.750
You know what I'm saying?

33:57.970 --> 33:58.610
Let's see.

33:59.690 --> 34:00.310
I had some.

34:00.810 --> 34:01.790
I think I had some notes.

34:01.790 --> 34:03.790
Yeah, because kaizen.

34:05.310 --> 34:06.890
If you really think about it.

34:08.910 --> 34:11.490
You're not supposed to change your life.

34:13.450 --> 34:15.190
You're supposed to change your day.

34:18.410 --> 34:19.830
And your day.

34:21.250 --> 34:23.630
Is what is what's going to change your life.

34:25.190 --> 34:26.190
Does that make sense?

34:26.630 --> 34:27.790
I think that's powerful right there.

34:28.230 --> 34:28.690
Think about that.

34:29.510 --> 34:30.750
That's the same burnout.

34:31.550 --> 34:34.050
Scenario, you know, I'm going to make these massive changes.

34:34.170 --> 34:35.430
I'm going to and you're going to get burnt out.

34:35.770 --> 34:36.390
You can't do that.

34:37.650 --> 34:38.890
One tiny little step.

34:39.090 --> 34:40.210
So one tiny little step is.

34:41.330 --> 34:42.090
Every day.

34:43.030 --> 34:44.190
You make a change.

34:46.390 --> 34:47.790
And then those changes accumulate.

34:49.310 --> 34:49.770
They compound.

34:51.830 --> 34:53.870
And that's how you become a better human being.

34:54.550 --> 34:57.430
So I'm implementing a bunch of little things that I've never done before.

34:58.230 --> 34:58.910
It's helping me.

35:00.550 --> 35:03.870
I was even doing kaizen before I even knew what kaizen was.

35:04.970 --> 35:05.710
When I was at work.

35:06.630 --> 35:09.670
A lot of my buddies, they just listen to the radio all fucking day.

35:09.790 --> 35:12.850
And it's the same six, seven songs that play every hour.

35:15.010 --> 35:15.490
And.

35:17.710 --> 35:19.750
At one point I said this shit sucks.

35:20.810 --> 35:22.110
I want to listen to audiobooks.

35:23.650 --> 35:27.930
I want to listen to this stuff that's going to engage me.

35:30.110 --> 35:32.790
Stuff that's going to make me into a better individual.

35:35.150 --> 35:36.910
And so that's a form of kaizen.

35:37.970 --> 35:38.710
Some people.

35:39.710 --> 35:42.190
Let's say you, you want to read books.

35:43.770 --> 35:46.570
But you haven't read books in a long time and you don't know.

35:47.110 --> 35:50.530
You know, some people will say, should I haven't read a book in a long time?

35:50.610 --> 35:55.130
And they get a book and they start reading 10, 15, 20 pages right out the gate.

35:55.790 --> 35:57.430
Then they kind of get worn out.

35:57.430 --> 36:00.410
Then they never pick up or open that book ever again.

36:01.310 --> 36:06.230
You know how you could read that fucking book, read one page every day.

36:07.750 --> 36:10.970
And in one year, you'll probably have read that entire book.

36:12.290 --> 36:12.930
Think about that.

36:14.090 --> 36:19.690
One page, process it, read that page, process all of it, put it away.

36:20.550 --> 36:22.330
Tomorrow you read the second page.

36:24.690 --> 36:27.190
Then the third page, fourth page.

36:27.890 --> 36:32.030
And so if it's a 300 page book of a little fat fucker.

36:32.610 --> 36:36.190
At the end of the year, you have, you may, you will have read it.

36:37.270 --> 36:38.590
That's kaizen in action.

36:41.370 --> 36:45.870
This is so I hope you guys are understanding kaizen isn't about making massive

36:45.870 --> 36:48.690
changes right out the gates because that's going to fuck with you.

36:49.130 --> 36:50.170
That's going to burn you out.

36:50.450 --> 36:51.470
You're going to burn yourself out.

36:52.770 --> 36:54.470
Tiny incremental changes.

36:56.050 --> 37:01.490
That will eventually compound into massive bigger changes.

37:05.090 --> 37:08.850
I don't think anyone wants to call in.

37:09.190 --> 37:10.730
So going to wrap things up.

37:12.150 --> 37:16.010
I want to, I want to thank everyone that made it out.

37:17.990 --> 37:20.570
Didn't have too many people, but I haven't done a show in a long time.

37:20.570 --> 37:23.050
So I want to thank George O'Brien.

37:23.570 --> 37:23.890
Hell yeah.

37:26.650 --> 37:27.810
Much love George.

37:28.150 --> 37:28.470
Hell yeah.

37:31.630 --> 37:32.310
Rulona.

37:33.390 --> 37:34.050
Frankie.

37:34.370 --> 37:34.590
Hell yeah.

37:35.270 --> 37:35.970
Secret squirrel.

37:36.270 --> 37:36.610
Fuck yeah.

37:36.950 --> 37:37.530
It's my homegirl.

37:38.870 --> 37:40.510
Rocky USA Blake.

37:41.170 --> 37:41.570
What's up?

37:44.950 --> 37:47.470
Sit your house in it.

37:48.370 --> 37:49.490
I think that's your name.

37:50.570 --> 37:52.470
And Ashley, of course, Phil.

37:52.910 --> 37:53.350
What's up, Phil?

37:55.070 --> 37:56.330
Yo, what's up, dude?

37:56.770 --> 38:00.070
And the weekend Jew hunter.

38:02.770 --> 38:04.610
He'll Billy pirate tear.

38:08.010 --> 38:11.270
And yeah, Brad Brad's outer.

38:13.330 --> 38:14.430
Thank you guys.

38:16.190 --> 38:17.290
You guys are awesome.

38:17.290 --> 38:21.130
And then everyone behind the scenes that reached out to me privately.

38:23.020 --> 38:23.890
There was quite a few.

38:24.090 --> 38:24.610
I was surprised.

38:24.970 --> 38:26.030
And every time I got.

38:26.770 --> 38:27.330
Message.

38:27.870 --> 38:32.110
I may not have responded with a lot of words in return.

38:33.570 --> 38:35.770
But I did appreciate it.

38:36.090 --> 38:36.770
And thank you guys.

38:37.530 --> 38:39.150
It's been, it's been awesome.

38:40.810 --> 38:44.950
To know that people that I've never met in person.

38:46.190 --> 38:47.270
Care about me.

38:47.490 --> 38:50.230
You know, it's pretty fucking cool.

38:51.970 --> 38:54.350
I wish you motherfuckers were right here.

38:56.570 --> 38:58.630
Because out here, it's lonely.

38:59.730 --> 39:02.130
I get real fucking lonely sometimes, you know.

39:04.510 --> 39:06.730
I haven't smashed ass in months.

39:07.590 --> 39:07.910
So.

39:08.970 --> 39:10.550
That's driving me insane, too.

39:12.630 --> 39:16.490
But I need to learn to socialize again.

39:17.050 --> 39:18.410
And meet people.

39:19.750 --> 39:20.410
And.

39:22.650 --> 39:27.690
That'll hopefully hopefully cure my loneliness that that I've been going through at the moment.

39:29.010 --> 39:29.070
So.

39:31.390 --> 39:32.790
Raz 23.

39:33.130 --> 39:33.910
What's up, Alexis?

39:41.280 --> 39:42.860
Thank you guys for making it.

39:45.280 --> 39:48.720
Me and Ricky verandas ripple effect podcast.

39:50.360 --> 39:52.360
We're we're going to do a swap cast.

39:53.680 --> 39:54.540
Ricky's cool.

39:56.180 --> 39:59.560
He was the one that inspired me to do my podcast.

39:59.780 --> 40:06.220
I know I know some of y'all will probably disagree with some of his views these days, but he's a good dude.

40:06.760 --> 40:10.800
And he's he's been my friend for many years and.

40:12.540 --> 40:16.420
Again, he's actually the dude that inspired me to get up into my show.

40:16.640 --> 40:18.100
So that'll be a good show.

40:19.600 --> 40:21.260
And as soon as I start.

40:22.420 --> 40:23.900
I just took time off.

40:24.180 --> 40:26.600
I didn't even think about the fucking podcast or nothing.

40:28.760 --> 40:31.440
I just too much on my fucking mind, man.

40:33.040 --> 40:35.180
Too much if some of the shit.

40:36.300 --> 40:38.720
If you guys knew you'd be like, what the fuck?

40:41.340 --> 40:42.200
It's crazy.

40:42.420 --> 40:43.680
It's crazy, but.

40:47.060 --> 40:48.060
It's also private.

40:48.380 --> 40:54.540
So it's, you know, I'm dealing with it and I'm going to come out stronger.

40:55.480 --> 40:58.680
I want to be a bad motherfucker after all this.

41:00.860 --> 41:03.840
If I can get through this, I'll be able to handle fucking anything.

41:04.220 --> 41:04.640
You know what I'm saying?

41:09.160 --> 41:09.820
What's love y'all?

